Episode 29

"It's Not The End". Recovery after the Devastation of Stillbirth: KEJI MOSES of MAYAH'S LEGACY

Published on: 13th February, 2023

In a very moving yet inspirational episode, I speak to author, podcaster and professional grief counsellor Keji Moses. Keji talks about her early loss through miscarriage and the devastation of losing her baby girl Mayah, who was stillborn at 35 weeks. She has since made it her mission to shed light on the mental health impacts of pregnancy loss. Through her charity Mayah's Legacy, Keji supports families affected by this very personal tragedy and helps them to advocate for the care they need.

*TRIGGER WARNING: *Miscarriage and Baby Loss*

IN THIS EPISODE WE DISCUSS:

[00:00] Teaser quote.

[02:16 ] Introduction to Keji Moses.

[04:35] Having her son, following an earlier miscarriage.

[09:12] The impact and loss of her first miscarriage. Lack of support.

[14:25] Keji's husband's reaction to the loss.

[16:52] Her pregnancy with Mayah - a diagnosis of Edwards' Syndrome.

[22:07] Knowing something was wrong. Being told there was no heartbeat.

[25:11] Saying goodbye.

[29:03] Starting her charity, 'Mayah's Legacy'.

[30:25] Equipping families for self advocacy.

[32:11] Channelling her pain into her creative offering.

[32:58] "It's not the end."

[34:13] A lack of support after Mayah's stillbirth.

[36:53] The need to put mothers experiencing baby loss on a different ward.

[39:20] Cultural attitudes to baby loss and mental health.

[42:30] How Keji's children dealt with the loss of Mayah.

[44:56] Advice for those who want to help a loved one affected by baby loss.

[49:13] The need for advocacy.

[54:06] Negative racial stereotyping within the maternal health system.


KEY TAKEAWAYS:

  1. Click this link to find out more about Keji's charity, Mayah's Legacy
  2. For Keji's empowerment tools for women on their healing journey, click this link to go to the Goddess Hub website.
  3. Follow this link for NHS on Miscarriage information.
  4. N.C.T. '8 Things That Can Help After Miscarriage'
  5. This link takes you to the Blue MumDays episode with my lovely mum, Nina Spilsted - PND in the '70s: My Mum's Story
  6. Tommys is the largest charity in the UK carrying out research into the causes of miscarriage, stillbirth and premature birth. 
  7. Sands Baby Loss Charity is a UK charity providing information and support for those who've experienced pregnancy loss. 
  8. The Miscarriage Association is a UK charity providing further support for those experiencing baby loss.
  9. Child Bereavement UK supports families and educates professionals when a child dies or when a child is bereaved.
  10. This link will take you to information on Mayah's condition, Edwards' Syndrome (Trisomy 18)
  11. The Ockenden Report in 2022 found "repeated errors in care" which led to injury to either mothers or their babies at Shrewsbury and Telford Hospital NHS Trust.


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NEXT EPISODE:

To mark Eating Disorder Awareness Week, my next guest is the awesome Hope Virgo, who chats to me about navigating pregnancy with an eating disorder. Hope is an author and multi award winning campaigner. Through her talks, Hope helps young people and employers deal with the rising tide of mental health issues. In 2018, Hope launched the #DumpTheScales campaign, which put eating disorders on the Government's agenda. Since then it has gone from strength to strength making change happen on a national scale, including a national march taking place in London on 22nd April 2023.


SUPPORT:

If you are struggling right now, please know that it’s okay to talk and reach out for help. 

YOU ARE NOT ALONE AND WILL NOT FEEL THIS WAY FOR EVER. 

*** For support specific to this episode, see Key Takeaways ***

We hope these support services are helpful (please note we do not check or monitor them individually).


Action on Postpartum Psychosis (APP)

Moderated Forum, click here to find out more.

Email: app@app-network.org

Tel: 020 3322 9900


ADDA - the Attention Deficit Disorder Association

National Resource Center (NRC)/ADHD Helpline Health Information Specialists

866-200-8098, Monday-Friday, 1 p.m. — 5 p.m. ET


ADHD UK - peer support, created by people with ADHD for those with ADHD

 

The ADHD Foundation - the neurodiversity charity

Call us - 0151 541 9020

Email - info@adhdfoundation.org.uk


AIMS for better birthing.

Email: helpline@aims.org.uk

This email will go to a group of AIMS volunteers and someone will respond as soon as possible.

Telephone: +44 (0) 300 365 0663

You will be able to leave a voicemail message which will be sent to all our Helpline Volunteers. Please include your name, phone number and brief details of your enquiry. A Volunteer will try to call you back as soon as possible.


Andy's Man Club

A non-judgemental talking group for men

https://andysmanclub.co.uk/club-information/clubs/

Email: info@andysmanclub.co.uk


Association of Postnatal Illness

Helpline: 10am – 2pm – 0207 386 0868

Email: info@apni.org

Live chat online facility


Best Beginnings

Free NHS-accredited Baby Buddy app offering

evidence-based information and self-care tools to help parents during pregnancy

and early stages of parenting.

App users also have access to a confidential, text-based Crisis Messenger which provides

24/7 support for new and expectant parents who are feeling extremely anxious or overwhelmed.


Bi-Polar UK

email: info@bipolaruk.org


Birth Trauma Association

Email: support@birthtraumaassociation.org.uk


CALM

Contact CALM

on their national helpline: 0800 58 58 58 (5pm-midnight)


Cedar House Support Group

Email: lwise@talktalk.net (Liz Wise)

Mobile: 07773 283556


Contact: for families with disabled children

Support, advice and information for parents with disabled children.


Contact a Family

www.cafamily.org.uk

Contact a Family offer support for all childhood conditions, are also able to put families in touch. Featuring a directory of conditions and rare disorders online.

Helpline: 0808 808 3555 (lines open Monday – Friday 9.30am – 5pm)


CLAPA – Cleft Lip and Palate Association

www.clapa.com

Information and support on cleft lip and palate treatment.


Dad Matters

Support dads to have successful relationships with their families, with mental health and accessing services through peer support and signposting.

kierananders@homestarthost.org.uk

0161 344 0669


DadsNet 

Offers support and knowledge through a community of dads on practical parenting and fatherhood.


Dope Black Dads

A digital safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world.

hello@dopeblack.org



Family Lives

An organisation providing immediate help from volunteer parent support workers 24 hours a day, 7 days a week.


Family Rights Group

Support for parents and other family members whose children are involved with or need social care services.

 

Fathers Reaching Out

https://www.reachingoutpmh.co.uk/

Run by Mark Williams, campaigner, speaker and writer, offering support to dads.


FiveXMore

A grassroots organisation committed to changing Black women and birthing people’s maternal health outcomes in the UK.

Email: fivexmore@gmail.com


Gingerbread

Single parents, equal families. Help and advice on the issues that matter to lone parents.


The Hub of Hope

A directory of mental health support around the UK.


LGBT Mummies

Supporting LGBT+ women & people globally on the path to motherhood or parenthood.

Email: contact@lgbtmummies.com


Make Birth Better (Birth Trauma Support)

Email: hello@makebirthbetter.org


Maternal OCD

Peer support available, email info@maternalocd.org to arrange


Mayah's Legacy

Supporting and empowering anyone who has experienced pregnancy loss to advocate for themselves.  

Email: info@bigoutreach.org

0300 102 1596


The Motherhood Group

Dedicated to sharing and supporting the black maternal experience through peer support, projects and advocacy.

info@themotherhoodgroup.com


Motivational Mums Club

Offering Trauma, Mindfulness and Meditation sessions for Mothers and Mums to be with an NHS Mental Health Specialist, who’s also a Mother.

motivationalmumsclub@gmail.com


Music Football Fatherhood

Open conversations around fatherhood, including blogs, peer support and podcasts.

hello@musicfootballfatherhood.com


Muslim Women’s Network

Helpline: 0800 999 5786, open Mon-Fri 10am –

4pm with support offered in English, Urdu, Punjabi, Mirpuri, Putwari, Hindko,

and Bengali.

Email: info@mwnhelpline.co.uk

Online chat: www.mwnhelpline.co.uk

Text: 07415 206 936


National Autistic Society

www.autism.org.uk

Support and advice for parents and carers of autistic children, including support to develop a greater understanding of their child’s needs and accessing services that meet the family's needs.


Netmums

Netmums offer peer support via their Maternal Mental Health Drop-In

Clinic.

 

NHS

Contact your local GP surgery.

Call the NHS on 111

or contact a local NHS urgent mental health helpline

If you are in crisis, visit Accident & Emergency at your nearest hospital.

 

PANDAS

Helpline open from 9am-8pm every day – 0843 2898 401

Email support available – info@pandasfoundation.org.uk


Perinatal Wellbeing Ontario

PRENATAL, PREGNANCY AND POSTPARTUM SUPPORT & CONNECTION in Canada

info@perinatalwellbeing.ca


Petals

Petals offers free-of-charge specialist counselling to anyone who has experienced pregnancy

or baby loss.

Web: petalscharity.org/counsellingcontact/

Email: counselling@petalscharity.org

Tel: 0300 688 0068


PMH Support

Scott Mair is a consultant in paternal mental health and parent education, Peer support trainer. Dad, Husband, Army veteran. 


Transcript

KEJI MOSES: 00:00:00

That pain or that experience of losing Mayah will never leave me.

KEJI MOSES:

It's going to be there until I'm gone.

KEJI MOSES:

Right?

KEJI MOSES:

But I'm going to make it my creative offering in any way

KEJI MOSES:

that I can to support families.

KEJI MOSES:

Those I speak to, those I meet every single day that are going

KEJI MOSES:

through those experiences as well.

KEJI MOSES:

And I just want to let people know that it's not the end.

KEJI MOSES:

You know, for me when it happened, it was like, "This is it.

KEJI MOSES:

Take me out.

KEJI MOSES:

I don't want to see another day."

KEJI MOSES:

And like I said to my husband, I said I was like at the edge of a cliff

KEJI MOSES:

and I was about to just jump off.

KEJI MOSES:

And that would've been it.

KEJI MOSES:

And what kept me from not jumping off was my children.

KEJI MOSES:

You know that I looked at them and I said, "they need me", right?

KEJI MOSES:

I felt that I had a purpose that gave me the hope.

KEJI MOSES:

And also importantly, I had a good support system around me.

KEJI MOSES:

I'm a person of faith, you know, I prayed about my experience.

KEJI MOSES:

I felt like I surrendered to the purpose in which I have been called

KEJI MOSES:

to journey on, and I prayed for the wisdom to be able to do the right thing.

KEJI MOSES:

And here I am.

VIKKI:

Having a baby is meant to be the most joyful time of your life.

VIKKI:

But for many mums and dads, it can be the hardest and at

VIKKI:

times the darkest of places.

VIKKI:

Welcome to Season 2 of Blue MumDays, the podcast for anyone

VIKKI:

struggling with parenting.

VIKKI:

All the stories shared here are from the heart.

VIKKI:

These are real conversations and may be triggering, so

VIKKI:

please listen with discretion.

VIKKI:

Today's episode covers miscarriage and baby loss.

VIKKI:

This episode was recorded during the spring of 2022.

VIKKI:

Today's guest is Keji Moses, founder and C.E.O.

VIKKI:

of Mayah's Legacy and Goddess Hub C.I.C.

VIKKI:

She is an author, podcaster, maternal mental wellbeing consultant, certified

VIKKI:

coach, and professional grief counsellor.

VIKKI:

She's an advocate for maternal mental wellbeing.

VIKKI:

Keji's journey as a mental health advocate started in 2018.

VIKKI:

She was a pregnant mother of a baby girl.

VIKKI:

She was going to name her Mayah but she was devastated when she found out that

VIKKI:

her Mayah was stillborn at 35 weeks.

VIKKI:

Needless to say, it took some time to find her bearings.

VIKKI:

After all, coming back from such a great loss would require a massive amount

VIKKI:

of mental and emotional fortitude.

VIKKI:

That incident allowed Keji to acknowledge the need to shed light on the mental

VIKKI:

health impacts of a pregnancy loss.

VIKKI:

It was important to her to empower and support families affected by

VIKKI:

this very personal tragedy, and advocate for the care they need.

VIKKI:

Thus, Mayah's Legacy was founded in 2020.

VIKKI:

Thank you Keji for joining us on Blue MumDays today.

VIKKI:

I feel tremendously honored that you've chosen to share your story with us.

VIKKI:

Before we start, I just wanted to make a note for listeners.

VIKKI:

Today's episode is a real life experience of someone who has been through it

VIKKI:

and come out the other side and is now using their journey to positively help

VIKKI:

other parents in a similar situation.

VIKKI:

Because of this, the conversation will cover baby loss and stillbirth.

VIKKI:

So if this is likely to trigger you, please listen with discretion.

VIKKI:

We will also signpost you to help and support in the show notes.

VIKKI:

Thank you.

VIKKI:

So Keji, thank you so much for joining us today.

VIKKI:

I hugely appreciate it.

VIKKI:

And I have to say, you're looking absolutely gorgeous.

VIKKI:

I'm loving that colour combination- I love a power lipstick!

KEJI MOSES:

Thank you.

VIKKI:

How you today?

KEJI MOSES:

I'm good actually, I'm very good.

KEJI MOSES:

I was looking forward to this interview, so it's going to be

KEJI MOSES:

an interesting experience for me.

KEJI MOSES:

Thank you.

VIKKI:

Oh, well, it is a very safe space here on Blue MumDays.

VIKKI:

So, it's a very, um, relaxed conversation.

VIKKI:

You already had a son before you gave birth to Mayah.

VIKKI:

So how old was he and was everything okay with that pregnancy and birth?

KEJI MOSES:

He was, um, I would say three years old going to four.

KEJI MOSES:

Um, that pregnancy was fairly okay.

KEJI MOSES:

Um, apart from the fact that I had a little bit of anxiety

KEJI MOSES:

because prior to having him, I had had a 12 weeks miscarriage.

KEJI MOSES:

And so I, yes, I was, I had a lot of anxiety, you know, during that

KEJI MOSES:

pregnancy, but everything went well until it was time to deliver him.

KEJI MOSES:

Because I had a lot of complications, you know, with during the pregnancy.

KEJI MOSES:

And so I wasn't intended to have a C-section.

KEJI MOSES:

Again, it was supposed to be a natural birth, but I just

KEJI MOSES:

couldn't go through that.

KEJI MOSES:

Um, my body wasn't, you know, aligned to have that experience, so they

KEJI MOSES:

had to do an emergency C-section.

KEJI MOSES:

And having him and seeing him, his face kind of made, I forgot about everything

KEJI MOSES:

else because I just looked at him and I literally busted out crying because I was

KEJI MOSES:

so happy and relieved that he was okay.

KEJI MOSES:

And so, yes, he was about three years old.

VIKKI:

When you finally met your son for the first time, did you

VIKKI:

feel that sort of rush of, of love?

VIKKI:

Did you feel sort of a wave of happiness or just relief?

KEJI MOSES:

I was just relieved.

KEJI MOSES:

I was relieved that he was okay.

KEJI MOSES:

I was relieved that he was healthy.

KEJI MOSES:

I was just relieved to see him.

KEJI MOSES:

And then, you know, shortly after that I had to deal with my own kind

KEJI MOSES:

of health issues because, you know, I've spoken about this before.

KEJI MOSES:

I had too much epidural and so I was having difficulty breathing.

VIKKI:

Oh, wow.

VIKKI:

I've, I've not even heard of that.

VIKKI:

So is that, is that a thing that can happen?

KEJI MOSES:

Yes, they, they, yeah.

KEJI MOSES:

I think they give it too.

KEJI MOSES:

I think when they gimme too much and it's higher up, it's

KEJI MOSES:

can, affect your breathing when you come out of that, of the op.

KEJI MOSES:

So I was having that, that situation happen to me and then

KEJI MOSES:

they were trying to kind of calm me down and trying to resolve it.

KEJI MOSES:

Um, at that point I think I was...

KEJI MOSES:

all kinds of things was going through my mind.

KEJI MOSES:

I went into a panic state of mind, and the doctors were trying to just calm me

KEJI MOSES:

down and, and eventually everything kind of calmed down and I was, I was okay.

KEJI MOSES:

But yeah, that was what happened shortly after I gave birth to him.

KEJI MOSES:

But after that experience and I had him with me, it was just, I was just

KEJI MOSES:

thankful and just grateful to have him.

VIKKI:

That sounds like a very frightening experience for you though.

VIKKI:

Did you find you had, ill effects from, from dealing with that trauma

VIKKI:

while you were looking after your son when you first took him home?

KEJI MOSES:

I was very protective.

KEJI MOSES:

I was very, very protective over him.

KEJI MOSES:

I was very protective in terms of, I didn't really want anybody else to kind of

KEJI MOSES:

have him outside of my immediate family.

KEJI MOSES:

Because I just did not want a situation where I would experience loss again.

KEJI MOSES:

You know, because I had the previous miscarriage.

KEJI MOSES:

It was something that stood ... the memories and the images of the

KEJI MOSES:

whole experience -that whole birth triggered a lot of emotions.

KEJI MOSES:

It was meant to be a joyous experience and I was happy to have my son

KEJI MOSES:

there, but it was a mixture of, of it triggering how I felt, um, before.

KEJI MOSES:

And so that overprotectiveness over him, making sure he was all

KEJI MOSES:

right, was very, very strong.

VIKKI:

Yeah, I can completely understand that.

VIKKI:

And actually, um, one of the episodes released , is an interview with my mum,

VIKKI:

who had several miscarriages and she was always very overprotective of me, and

VIKKI:

I can totally understand that now, sort of knowing the loss she went through.

VIKKI:

Was your first baby loss acknowledged?

VIKKI:

Were you given time and space to grieve?

KEJI MOSES:

Not really.

KEJI MOSES:

It was very clinical, um, because I've heard about people having miscarriages.

KEJI MOSES:

When I actually went through the whole experience, number one, I

KEJI MOSES:

was shocked that this had happened.

KEJI MOSES:

I was devastated that this had happened, but it was a matter of,

KEJI MOSES:

you know, "This had happened to you.

KEJI MOSES:

What do you want to do about it?

KEJI MOSES:

Do you wanna have a D.C.

KEJI MOSES:

or do you want it to happen naturally?"

KEJI MOSES:

And at that point, it wasn't registering in my mind.

KEJI MOSES:

And they just said, "Okay, think about it.

KEJI MOSES:

We can schedule a date for you now."

KEJI MOSES:

And I'm like, "You don't understand.

KEJI MOSES:

I have seen a heartbeat, right?

KEJI MOSES:

And you are now telling me that there's no heartbeat and you're not even allowing

KEJI MOSES:

me to process this information and saying to me, " Do you need someone to talk to?

KEJI MOSES:

We have a counsellor to speak to you."

KEJI MOSES:

It wasn't that, so I just called my husband and he came straight

KEJI MOSES:

to the hospital and I said, "No, I want another ultrasound."

KEJI MOSES:

I just didn't believe what they said to me.

KEJI MOSES:

And they said, "Okay, fine.

KEJI MOSES:

Come the next day."

KEJI MOSES:

I came the next day and it was the same outcome.

KEJI MOSES:

And at that point I decided that, 'No, I'm not having a D.C., I'm going to

KEJI MOSES:

allow this process to happen naturally."

KEJI MOSES:

But what I didn't realise was my body was not going to allow that

KEJI MOSES:

to happen in one or two days,

VIKKI:

Yeah.

KEJI MOSES:

It was two weeks.

VIKKI:

Oh my goodness.

KEJI MOSES:

Two weeks I was at home and I was waiting.

KEJI MOSES:

And I was waiting and I was waiting.

KEJI MOSES:

And actually that was quite a dangerous thing because anything could have

KEJI MOSES:

happened, um, to have a foetus that's no longer, you know, alive in you.

KEJI MOSES:

And then when the actual experience started, um, I remember I was at home

KEJI MOSES:

and my husband was with me, and my youngest son was with me at that time.

KEJI MOSES:

And it just happened, and I can't, I can't explain it.

KEJI MOSES:

I came out, you know, they were standing outside the toilet and

KEJI MOSES:

I came out and it had happened.

KEJI MOSES:

And so they had to make sure I was okay.

KEJI MOSES:

My mum was a little bit, my mum was very worried.

KEJI MOSES:

I won't say a little bit, she was very worried

VIKKI:

Yeah.

KEJI MOSES:

actually.

KEJI MOSES:

And coming out of that, and then that was like, okay, the natural,

KEJI MOSES:

um, process has happened now have to now face the emotional and the

KEJI MOSES:

mental, um, the mental experience that I had to experience after that.

KEJI MOSES:

And I didn't really get any phone call from the hospital after that.

KEJI MOSES:

I think miscarriages is one of those things that I think the healthcare

KEJI MOSES:

system just sees that it's, it's another thing, you know, whether it's

KEJI MOSES:

12 weeks, whether it's five weeks, you should be able to bounce back.

KEJI MOSES:

It's either that or they don't have the resources or they've not actually

KEJI MOSES:

really thought through the mental health impact of those experiences because

KEJI MOSES:

whether it's 12 weeks, whether it's five weeks, it's a, it is a child.

KEJI MOSES:

It's, it's something that you're connected to.

KEJI MOSES:

It's a hope.

KEJI MOSES:

You, you imagine the name, you've imagined the future and then that is now

KEJI MOSES:

cut shut and it doesn't matter whether it's five weeks or 12 weeks, it still

KEJI MOSES:

matters and I think that is not something that is being thought through properly.

KEJI MOSES:

Hopefully things will change.

VIKKI:

Yeah.

VIKKI:

And hopefully we can help be part of that change because I

VIKKI:

think you are absolutely right.

VIKKI:

Because unfortunately the statistics are very high, that I believe one in

VIKKI:

four pregnancies end in miscarriage.

KEJI MOSES:

Yes.

VIKKI:

Possibly- I mean, I can't talk on behalf of the medical, um, service,

VIKKI:

but I can . Imagine it's very routine for them that, that it happens a lot.

VIKKI:

And because of that, there must be some sort of desensitisation to it.

VIKKI:

But if you are the woman going through that yourself and not just the woman,

VIKKI:

you know, it's the birth partner, if you're lucky enough to have a partner,

VIKKI:

they also experience the baby loss.

VIKKI:

And I think, you know, whilst it's not acknowledged for the,

VIKKI:

the actual gestational mother,

KEJI MOSES:

Hmm.

VIKKI:

it's even less acknowledged -the pain and the grief and the loss for the

VIKKI:

partners, the non-gestational partners.

KEJI MOSES:

Yes.

VIKKI:

How did your husband cope with the loss as well?

KEJI MOSES:

He wasn't showing any emotions.

KEJI MOSES:

I think for when I had the miscarriage, he wasn't showing emotions.

KEJI MOSES:

The only time that I saw him break down and cry was with my daughter Mayah.

KEJI MOSES:

And because we had really gone far into the pregnancy, he was, you

KEJI MOSES:

know, part of the whole process.

KEJI MOSES:

He was excited, he was happy, you know, we've got two boys

KEJI MOSES:

now we're gonna have a girl.

KEJI MOSES:

And then that happened and it was just, it was too much for

KEJI MOSES:

him and he broke down he cried.

KEJI MOSES:

Um, they came to the hospital.

KEJI MOSES:

He brought the kids to the hospital to see me and we just

KEJI MOSES:

had a really intimate um, time.

KEJI MOSES:

My eldest son, he's very sensitive and he, he was really attached to

KEJI MOSES:

this pregnancy and he was excited to have a sister and he just cried

KEJI MOSES:

and he was really upset about it.

KEJI MOSES:

And so he, now he doesn't really wanna talk about it.

KEJI MOSES:

He just says "Mummy I don't really want to speak about it.

KEJI MOSES:

Can we not talk about it please?"

KEJI MOSES:

Um, and, and, and that is the impact that it has on the family as a whole.

KEJI MOSES:

It's not just the experience of the mother.

KEJI MOSES:

It affects every single one.

KEJI MOSES:

And are we checking that?

VIKKI:

Yeah.

VIKKI:

Yeah

KEJI MOSES:

But one of the things that I did was I, told the school,

KEJI MOSES:

I said "This is what has happened and just to look out for him, um,

KEJI MOSES:

just to make sure that he's okay."

KEJI MOSES:

And they were able to kind of do that for us.

VIKKI:

Yeah, because as, as you say, if you have young children, I mean,

VIKKI:

obviously depending on their age, there's only so much that they can sort

VIKKI:

of take in because it is a nebulous concept before you have the child.

VIKKI:

They see, you know, mummy's tummy getting bigger and they might talk

VIKKI:

about it, but they are part of that.

VIKKI:

And you know, for them, nine months is a really long time, you know,

VIKKI:

it's a really long time to young children, so it's been part of

VIKKI:

their everyday experience as well.

VIKKI:

So you had your, your very first pregnancy loss, which

VIKKI:

ended very sadly in miscarriage.

VIKKI:

You had your lovely baby boy and then you went on to have another son successfully.

VIKKI:

So are you happy to talk about your experience of your pregnancy

VIKKI:

with Mayah and losing Mayah?

VIKKI:

Because I'm, I'm very conscious, it's very personal and I don't want you

VIKKI:

to go deep into anything that you're not feeling happy to talk about or

VIKKI:

comfortable to talk about today.

KEJI MOSES:

Yeah, I could talk about it.

KEJI MOSES:

That experience for me, it had, there was different aspect of the

KEJI MOSES:

pregnancy that was very challenging.

KEJI MOSES:

Um, number one, she had a diagnosis of Edward Edwardian syndrome,

VIKKI:

yeah.

KEJI MOSES:

at 22 weeks and she wasn't growing very well.

KEJI MOSES:

She had complications even whilst I was still pregnant with her.

KEJI MOSES:

So because of that, I was sent to a specialist hospital and I had

KEJI MOSES:

consultants that were, um, monitoring the growth and everything else.

KEJI MOSES:

And I will go into a room and I could have about six consultants in there.

KEJI MOSES:

And they were just looking and measuring and talking within themselves.

KEJI MOSES:

And then I would just lying down there not understanding what had happened.

KEJI MOSES:

And they would kind of brief me, but it was always a negative report.

VIKKI:

Wow.

VIKKI:

Were you on your own or did you have your husband with you?

KEJI MOSES:

Some appointments.

KEJI MOSES:

I was on my own, in some appointments I went with my husband because

KEJI MOSES:

the hospital that I had to go to was like an hour away from home.

KEJI MOSES:

Because it was a specialist hospital.

KEJI MOSES:

And so sometimes when he is at work and I have an hospital appointment, he can't

KEJI MOSES:

make it, in some appointments he made it.

KEJI MOSES:

I usually will go by myself.

KEJI MOSES:

And I remember a point where I was beginning to have anxiety to go.

KEJI MOSES:

Every time I had an appointment, I had an anxiety feeling.

KEJI MOSES:

I just didn't want to go.

KEJI MOSES:

I was so scared because I just didn't want to hear another negative news.

KEJI MOSES:

But what kept me going was because when I went into this appointment,

KEJI MOSES:

I saw a heartbeat and I was hopeful that, yeah, she's hanging on and

KEJI MOSES:

so I'm going to fight for her.

KEJI MOSES:

You know, I'm going to continue to fight for her.

KEJI MOSES:

But in that experience, I had my own health complications.

KEJI MOSES:

I ended up in hospital with a 22 sugar level and the normal was seven.

KEJI MOSES:

I had, I had 22.

KEJI MOSES:

Um, I had a headache that would not go away and I just

KEJI MOSES:

thought this was not normal.

KEJI MOSES:

So at five o'clock in the morning when everyone was sleeping, I got into

KEJI MOSES:

the car, I just 'listened to my body.

KEJI MOSES:

I said, no, this is not right.

KEJI MOSES:

I got into the car and I went straight to the hospital.

KEJI MOSES:

I said to my husband, don't worry, you stay with the kids.

KEJI MOSES:

I'll just drive myself.

VIKKI:

Even, despite the headache?

VIKKI:

My gosh.

KEJI MOSES:

I walked in and as soon as I walked in, they

KEJI MOSES:

said, "You are not going home.

KEJI MOSES:

We are keeping you.

KEJI MOSES:

They kept me for a week.

KEJI MOSES:

I had drips, I had a C scan, CT scan, I had the whole thing because they

KEJI MOSES:

said "You could have had a stroke."

VIKKI:

Oh my goodness.

KEJI MOSES:

That's how serious it was.

VIKKI:

And was that related to the Edwardian syndrome?

KEJI MOSES:

Yeah, it was related to that.

KEJI MOSES:

Because my body was reacting to the whole experience that it

KEJI MOSES:

was going through and you know.

KEJI MOSES:

And I remember the consultant said to me at my last ultrasound

KEJI MOSES:

before my C-section, she said to me, "Look, think about yourself."

KEJI MOSES:

She said, "I'm not letting you go home.

KEJI MOSES:

You are not going home.

KEJI MOSES:

You are staying in hospital and I want you to think about yourself,

KEJI MOSES:

think about your other kids."

KEJI MOSES:

That's what she said to me.

KEJI MOSES:

She looked at me right in the eye and I knew at that point she was just saying,

KEJI MOSES:

you know what, whatever will happen with this pregnancy will happen with this

KEJI MOSES:

pregnancy, but you want to be alive to be able to look after other children.

KEJI MOSES:

And so she did.

KEJI MOSES:

She said, "No, you're not going home."

KEJI MOSES:

And I'm grateful that she, she did that, um, because then I was able

KEJI MOSES:

to kind of calm myself down and then really, seriously think about it.

KEJI MOSES:

And so, yeah, I stayed in hospital and then I was released and I went home.

KEJI MOSES:

And at that point, at that last appointment, I remember my husband

KEJI MOSES:

and I sat down and he was tired.

KEJI MOSES:

He was just really physically exhausted, mentally exhausted.

KEJI MOSES:

At that point, he's like, he gave up and he was like, "You know what?

KEJI MOSES:

Whatever happens, happens.

KEJI MOSES:

"That was what he said.

KEJI MOSES:

And so when we left the hospital, part of me said, "You know what?

KEJI MOSES:

Whatever happens, happens."

KEJI MOSES:

So I went home and a couple of days after, I wasn't really feeling a lot of movement.

KEJI MOSES:

And a part of me knew something had happened.

KEJI MOSES:

And so I called the hospital, I had my C-section the week after

KEJI MOSES:

I called the hospital on a Sunday and I said, "I'm coming in."

KEJI MOSES:

And they said, "Well, you're not scheduled in today.

KEJI MOSES:

You're scheduled in next week."

KEJI MOSES:

I said, "I just need you to check her.

KEJI MOSES:

I just need you to monitor her."

KEJI MOSES:

So I was walking through hospital.

KEJI MOSES:

What happened was that there was two couples standing outside and there was

KEJI MOSES:

a guy who had like a leather jacket.

KEJI MOSES:

I would never forget this.

KEJI MOSES:

And when he turned around, his t-shirt was written 'tragedy'.

KEJI MOSES:

I'm a very kind of person who picks things up.

KEJI MOSES:

And I saw that and it stood in my mind and I walked into the hospital and

KEJI MOSES:

they checked and they did everything.

KEJI MOSES:

And they just said, you know, the consultant came in and

KEJI MOSES:

said, "I'm really sorry.

KEJI MOSES:

But there's no heartbeat" and because she was lying across, they'll have

KEJI MOSES:

to do a C-section for me again.

KEJI MOSES:

And I think I broke down because I'm gonna go through this major

KEJI MOSES:

operation and I'm not going to have a child at the end of it.

KEJI MOSES:

And you know, my husband was crying.

KEJI MOSES:

I was then taken to another room and the registrar came in, lovely lady.

KEJI MOSES:

And she said," I'm sorry that this had happened."

KEJI MOSES:

And she looked at me and my family was there and she said to me, and I

KEJI MOSES:

think this was a way that I have really appreciated what she did, she said,

KEJI MOSES:

" We'll schedule it for tomorrow morning, but do you want to stay in the hospital

KEJI MOSES:

or you wanna go home with your family?"

KEJI MOSES:

And I said to her, "I'm gonna go home with my family."

KEJI MOSES:

And she said, "Alright, then you can."

KEJI MOSES:

So she allowed me to do that and I'm really grateful for that.

KEJI MOSES:

I went home, I had my family around me.

KEJI MOSES:

I had to gather my thoughts together to be able to, you know,

KEJI MOSES:

prepare myself for the next day.

KEJI MOSES:

And I was very shaking.

KEJI MOSES:

I was really, really shaking.

KEJI MOSES:

I couldn't control the shaking when it was time for me to go to the theatre.

KEJI MOSES:

Because I said, you know, at the back of my mind I was saying, "I wanna

KEJI MOSES:

wake up of, I don't want anything to happen to me during this operation."

KEJI MOSES:

So I said to the anaesthetist, I said to him, "Please, can you put me to sleep?"

KEJI MOSES:

and he said, "No.

KEJI MOSES:

I'm not going to do that."

KEJI MOSES:

And I was just begging him.

KEJI MOSES:

I said, "Please put me to sleep.

KEJI MOSES:

Um, I want be asleep when you do this."

KEJI MOSES:

And then he, he walked out and he came back in.

KEJI MOSES:

He said, "Alright, I'll put you to sleep."

KEJI MOSES:

And I, I was grateful that he did that.

KEJI MOSES:

Um, and I woke up and the whole experience happened.

KEJI MOSES:

I did not want to see her.

KEJI MOSES:

I really did not want to see her.

KEJI MOSES:

And I remember the bereavement nurse said to me, she said,

KEJI MOSES:

"You know, we've dressed her up.

KEJI MOSES:

She looks beautiful.

KEJI MOSES:

She looks lovely.

KEJI MOSES:

Are you sure you don't wanna see her?"

KEJI MOSES:

I said, "Oh, can I see a picture?

KEJI MOSES:

What does her hand look like?"

KEJI MOSES:

I was just asking a question, but I did not want to see her because

KEJI MOSES:

when I got the diagnosis, I had gone on the internet and I had looked at

KEJI MOSES:

children who had Edwardian syndrome.

KEJI MOSES:

And this is the first time I'm talking about it.

KEJI MOSES:

I did not want to remember my daughter with any physical abnormalities.

KEJI MOSES:

I did not want to do that.

KEJI MOSES:

Because I saw a lot of pictures and a lot of families and I did not want to do that.

KEJI MOSES:

And I just said, "No."

KEJI MOSES:

I did not want to see her.

KEJI MOSES:

And she said, "Okay".

KEJI MOSES:

And then she let it go.

KEJI MOSES:

And I had a discussion with my husband and he said, "You know,

KEJI MOSES:

if you don't , is this something that you'll be able to live with?"

VIKKI:

Yeah.

KEJI MOSES:

And I thought about it and I said, "Okay then ,bring her in."

KEJI MOSES:

So they dressed her up, brought her in.

KEJI MOSES:

We had a chaplain there.

KEJI MOSES:

He sat with us and he prayed, did a blessing.

KEJI MOSES:

I looked at her, said my goodbyes and I...

KEJI MOSES:

and they took her away.

KEJI MOSES:

And recently I was on Instagram and there's a page where there's a, a

KEJI MOSES:

lady who has a page dedicated to children who had Edwardian Syndrome,

KEJI MOSES:

who are still leaving and still alive.

KEJI MOSES:

And I came across that page and I followed her and I saw the

KEJI MOSES:

children and I saw the families having to look after the children.

KEJI MOSES:

And it triggered me.

VIKKI:

Yeah.

KEJI MOSES:

It triggered me.

KEJI MOSES:

And I just, I thought, okay, I don't wanna see the notification

KEJI MOSES:

of this feed coming up my, my page.

KEJI MOSES:

Um, but then I thought, what was it that triggered me?

KEJI MOSES:

What was it that triggered me?

KEJI MOSES:

And I think it, it brought me back to the experience of me

KEJI MOSES:

not wanting to see my daughter.

KEJI MOSES:

You know, back there.

KEJI MOSES:

And I knew that that was something I needed to kind of work on something that

KEJI MOSES:

I needed to, to um, really deal with.

KEJI MOSES:

Um, and so yeah, it's been that experience and I just couldn't, I can't put it into

KEJI MOSES:

words, you know, I went into a Facebook group with women who had had five losses

KEJI MOSES:

over and over again, and they would talk about their experience and I just even

KEJI MOSES:

couldn't stay in those groups because it was just a little bit too much.

KEJI MOSES:

But I can't imagine what families go through on a daily basis.

KEJI MOSES:

Yeah.

VIKKI:

How long ago was this, when you lost Mayah?

KEJI MOSES:

Um, I lost Mayah in 2018- September the 24th, 2018.

VIKKI:

So it's still, you know, relatively recent.

KEJI MOSES:

Yeah.

KEJI MOSES:

Relatively recent.

KEJI MOSES:

And I think a lot of people ask me questions like, "That's very

KEJI MOSES:

recent" and " That's very- you know- very quick to have a charity.

KEJI MOSES:

Now what was the Why"?

KEJI MOSES:

And my 'why' is this- it's that I wanted to move away from the

KEJI MOSES:

whole situation of pregnancy loss.

KEJI MOSES:

I took a career break.

KEJI MOSES:

I didn't want to have nothing to do with it, but I, you know, I had a woman

KEJI MOSES:

call me from work out of the blue.

KEJI MOSES:

I don't really talk to her that much, but she called me up.

KEJI MOSES:

She said, "Oh, I heard what happened to you."

KEJI MOSES:

But she said, the same happened to her.

KEJI MOSES:

And she was, she, she was upset about it.

KEJI MOSES:

And I said, you know, if you wanna talk about it, you can speak to me about it.

KEJI MOSES:

And I was going into different groups and listening to what women

KEJI MOSES:

were saying and the experiences, and I said, "You know what?

KEJI MOSES:

I can actually be part of a solution to some of the issues

KEJI MOSES:

that these women went through.

KEJI MOSES:

And so how can I do that?"

KEJI MOSES:

So I applied to start this charity and the application went through

KEJI MOSES:

with the charity commissions.

KEJI MOSES:

"Oh great, what do I do now?"

KEJI MOSES:

You know, and it's taking me a whole year to be really trying to understand

KEJI MOSES:

what direction I want to take Mayah's Legacy towards, what's the direction?

KEJI MOSES:

And so we've come and we've understood that we want to be able to spread

KEJI MOSES:

the word, to raise awareness.

KEJI MOSES:

That's why I'm here on the podcast to talk about it, to raise awareness,

KEJI MOSES:

to give people the courage and the confidence to speak out.

KEJI MOSES:

You know, when you look at the Ockenden Report, it's like very clear that

KEJI MOSES:

these women were not listened to, the families were not listened to.

KEJI MOSES:

And so we want to equip families to be able to speak out.

KEJI MOSES:

And then we want to be able to take action and support organisations that are already

KEJI MOSES:

doing this, like Sands, like Tommy's, like many other organisations that have

KEJI MOSES:

been in this space for over 40 years.

KEJI MOSES:

We want to be able to support their campaign to be able to do the

KEJI MOSES:

work together, because ultimately it's not about me as Keji.

KEJI MOSES:

It's not about me.

KEJI MOSES:

It's about the lives that are going to be affected positively

KEJI MOSES:

out of this whole thing.

KEJI MOSES:

And you know what?

KEJI MOSES:

If it means that Mayah's Legacy is only for 10 years and it's done what

KEJI MOSES:

it needs to do, then that's fine.

KEJI MOSES:

You know?

KEJI MOSES:

Yeah.

VIKKI:

Wow - I'm just so blown away by your story and how quickly

VIKKI:

you've moved into channeling your grief in a very, very positive way.

VIKKI:

Do you think in a way it's also helping you process what happened?

VIKKI:

Are you finding the process cathartic, having this, this focus?

KEJI MOSES:

Yeah, I think the process is quite therapeutic for me as well.

KEJI MOSES:

It's actually helping my healing process and my healing.

KEJI MOSES:

I saw a quote on Brene Brown's Instagram page the other day, and it's by Susan Cain

KEJI MOSES:

and she says, "Whatever pain you can't get rid of, make it your creative offering."

VIKKI:

Wow.

VIKKI:

Yeah.

VIKKI:

Yeah.

KEJI MOSES:

Make your creative offering, and that's what I'm doing.

KEJI MOSES:

That pain or that experience of losing Mayah will never leave me.

KEJI MOSES:

It's going to be there until I'm gone.

KEJI MOSES:

Right?

KEJI MOSES:

But I'm going to make it my creative offering in any way

KEJI MOSES:

that I can to support families.

KEJI MOSES:

Those I speak to, those I meet every single day that are going

KEJI MOSES:

through those experiences as well.

KEJI MOSES:

And I just want to let people know that it's not the end.

KEJI MOSES:

You know, for me when it happened, it was like, "This is it.

KEJI MOSES:

Take me out.

KEJI MOSES:

I don't want to see another day."

KEJI MOSES:

And like I said to my husband, I said I was like at the edge of a cliff

KEJI MOSES:

and I was about to just jump off.

KEJI MOSES:

And that would've been it.

KEJI MOSES:

And what kept me from not jumping off was my children.

KEJI MOSES:

You know that I looked at them and I said, "they need me", right?

KEJI MOSES:

It was the fact that I felt that I had a purpose that gave me the hope.

KEJI MOSES:

And also importantly, I had a good support system around me.

KEJI MOSES:

You know, my husband was there, my mum, a very strong, um, fixture in my life.

KEJI MOSES:

She's always been there, and I had friends that supported me in the experience.

KEJI MOSES:

So it kinda helped me to continue.

KEJI MOSES:

And I have, I'm a person of faith, you know, I prayed about my experience.

KEJI MOSES:

I felt like I surrendered to the purpose in which I have been called

KEJI MOSES:

to journey on, and I prayed for the wisdom to be able to do the right thing.

KEJI MOSES:

And here I am.

VIKKI:

And you know, so grateful that, that you are.

VIKKI:

Do you think, apart from your family and your friends, did you have much support

VIKKI:

from the health service in terms of like bereavement, counselling, or follow ups?

KEJI MOSES:

No not really.

KEJI MOSES:

And that was something that I was quite surprised about because I was

KEJI MOSES:

given a box and then in the box you have all this information and there's

KEJI MOSES:

the details of Sands in there as well.

KEJI MOSES:

So you can call them if you wanted to.

KEJI MOSES:

And I think they gave me some details about local counselling, um,

KEJI MOSES:

organisations around that I can call.

KEJI MOSES:

But I just felt there was a disconnect, it was now we're,

KEJI MOSES:

we're now back in the community.

KEJI MOSES:

Good luck if you called them.

KEJI MOSES:

Nobody's there to find out whether you did or not, there was no

KEJI MOSES:

follow up or anything like that.

KEJI MOSES:

And I think that that is quite very, you can when you're vulnerable, right?

KEJI MOSES:

At that point.

KEJI MOSES:

And it was good that I had people checking up on me, but if I didn't have anyone

KEJI MOSES:

checking up on me, I can have easily gone into like a deep, deep state of

KEJI MOSES:

being and it could, it could go anyways.

KEJI MOSES:

And I think they need to, the health sector need to have something in between.

KEJI MOSES:

And even I said it, you know, um, Sands were doing, um, Uh, like an

KEJI MOSES:

interview and just asking, black and Asian, uh, minority women

KEJI MOSES:

who'd experienced pregnancy loss.

KEJI MOSES:

And they wanted to know what can be implemented and incorporated in

KEJI MOSES:

training for health professionals.

KEJI MOSES:

And I said they need to . Have on ground counsellors.

VIKKI:

Yeah.

VIKKI:

Yeah.

KEJI MOSES:

In the hospital- not nurses, professional counsellors.

KEJI MOSES:

Right?

KEJI MOSES:

Standby.

KEJI MOSES:

And they could do it because you have people that will want to volunteer.

KEJI MOSES:

Some people will say, "You know what, I will volunteer three hours

KEJI MOSES:

a week to come into hospital as a counsellor to support anyone that's

KEJI MOSES:

gone through this experience."

KEJI MOSES:

And I think we need to really look into that.

KEJI MOSES:

And also they shouldn't put women in wards where other women are having kids.

KEJI MOSES:

I was in the middle, there was a lady, just had a baby, I could hear the

KEJI MOSES:

baby crying at one end of the room.

VIKKI:

Oh my goodness.

KEJI MOSES:

Because they had a room that you could go into.

KEJI MOSES:

If that room is not vacant, you have to stay on the ward.

KEJI MOSES:

And so when your family is gone and your left in the middle of

KEJI MOSES:

the night, I couldn't sleep.

KEJI MOSES:

I'd just sit down like this crying in tears.

KEJI MOSES:

But I can hear someone just giving birth and I think that

KEJI MOSES:

that needs to be looked at also.

KEJI MOSES:

But I definitely believe that there needs to be a link between when that

KEJI MOSES:

has happened and when you go home.

KEJI MOSES:

There has to be that follow up.

KEJI MOSES:

I think that will help a lot of people.

VIKKI:

Yeah.

VIKKI:

Absolutely.

VIKKI:

And it is very, very tough when health and medical services are so stretched,

VIKKI:

and as you're saying, if we can sort of get together like volunteers,

VIKKI:

then it's not an economic burden.

VIKKI:

And it's very difficult when obviously hospital beds are at a premium and I,

VIKKI:

you know, I don't wanna bash the N.H.S.

VIKKI:

because they do an incredible job, but I can see on a practical level

VIKKI:

that they might need to return women who have literally just

VIKKI:

suffered the loss of their baby.

VIKKI:

But the insensitivity of putting them back on the ward- I mean, I remember

VIKKI:

my mum talking about somebody who'd lost their baby being put back in the ward

VIKKI:

with them, and she just thought that it was the most, the cruelest thing ever.

VIKKI:

And, you know, it isn't just the impact on the mum, as you

VIKKI:

say, it's the whole family.

VIKKI:

If you want to talk about the economic burden on society going forward,

VIKKI:

you know, I mean, the humanitarian cost is absolutely huge, but if the

VIKKI:

people that make policy change see it from an economic perspective, you

VIKKI:

know, there's gonna be ramifications for families that are affected like

VIKKI:

this and may suffer very badly with perinatal mental health, because of

VIKKI:

the loss and the lack of support.

VIKKI:

So I think everything you are suggesting, which is like early support and meaningful

VIKKI:

support is really incredibly important.

VIKKI:

One thing, I know when we talked initially as well, you were talking

VIKKI:

about in your culture there's a feeling of, "Well, you're still young, you

VIKKI:

can have other children, move on."

VIKKI:

Is that something that you think is changing now or is it still seen

VIKKI:

in Nigerian culture that you can sort of bounce back and carry on?

KEJI MOSES:

Yeah, I think it 's multifaceted.

KEJI MOSES:

There's many factors that contribute to that.

KEJI MOSES:

It's generational.

KEJI MOSES:

"You should be strong and you are a strong woman.

KEJI MOSES:

You can still have other children".

KEJI MOSES:

This is not something we talk about, you know.

KEJI MOSES:

"Just deal with it, move on."

KEJI MOSES:

And that moving on is more to do with their own comfortability rather than you.

KEJI MOSES:

It's more like, "I don't want to deal with this anymore.

KEJI MOSES:

Let's just, let's, let's not talk about this anymore.

KEJI MOSES:

The child is gone, you know, what else can you do?

KEJI MOSES:

You can't bring the child back."

KEJI MOSES:

And what that does is it creates a cultural secrecy.

KEJI MOSES:

So people would not openly talk about what they're going through

KEJI MOSES:

in terms of their mental health.

KEJI MOSES:

So they would appear, okay, they will smile, show up in spaces that

KEJI MOSES:

they're fine, but they're not fine.

KEJI MOSES:

It is happening gradually, slowly, but it's very slow.

KEJI MOSES:

We're not creating spaces for people to be able to speak about these things,

KEJI MOSES:

even in the religious organisations.

KEJI MOSES:

And you know, I'm a person of faith and this is not about bashing

KEJI MOSES:

religious organisations because they do tremendous work within the community.

KEJI MOSES:

It's about them understanding that there are women that will go through these

KEJI MOSES:

experiences and we need to start creating safe spaces for them to have the support,

KEJI MOSES:

particularly if they spend most of their time within the organisation -you know,

KEJI MOSES:

they go to church or they go to the mosque or whatever the situation may be.

KEJI MOSES:

And so if we are able to create those spaces for them, that would

KEJI MOSES:

really begin to help and take away the element of shame.

KEJI MOSES:

There's nothing to be afraid of.

KEJI MOSES:

You haven't done anything wrong, it's just the way things had happened.

KEJI MOSES:

And so there's a lot of conversation to be had.

KEJI MOSES:

There's a lot of generational ideology that's been passed on along

KEJI MOSES:

the line that people need to begin to change the narrative, I would say.

KEJI MOSES:

And I hope I am able to be part of that conversation to begin to change

KEJI MOSES:

the narrative, so that women can stand in their truth and speak their

KEJI MOSES:

truth and not be afraid of being judged for speaking their truth.

VIKKI:

Absolutely.

VIKKI:

And I think, you know, you can absolutely be a strong woman, but still

VIKKI:

grieve for the loss of your child.

VIKKI:

You know, it's not a reflection on strength.

VIKKI:

It's something that you need to process.

VIKKI:

It's an incredibly traumatic event.

VIKKI:

How did your children react?

VIKKI:

Because I know you were saying that, that one of your children doesn't

VIKKI:

like to talk about it anymore.

VIKKI:

Do you still like to talk about Mayah?

VIKKI:

Because you know, she was such a huge part of your life?

KEJI MOSES:

I talk about Mayah through Mayah's Legacy.

VIKKI:

Yeah.

KEJI MOSES:

I don't talk about Mayah through the actual experience.

KEJI MOSES:

I don't talk Mayah through the pain that I experienced.

KEJI MOSES:

So they know about Mayah's Legacy.

KEJI MOSES:

They've obviously seen me doing something or the other, like

KEJI MOSES:

my interview this morning!

KEJI MOSES:

He is like, "Oh, you're having an interview."

KEJI MOSES:

Like my youngest one, he is seven.

KEJI MOSES:

And he'll say, "Oh, Mayah mummy- remember when you were in hospital and

KEJI MOSES:

daddy was crying and you were crying?

KEJI MOSES:

Why were you crying again?

KEJI MOSES:

Is it because of Mayah, where is she?

KEJI MOSES:

She's in a box."

KEJI MOSES:

You know?

KEJI MOSES:

Those kind of questions still come up, because obviously we had to

KEJI MOSES:

plan the funeral and, you know, we did the whole thing and took

KEJI MOSES:

her to, you know, lay her down.

KEJI MOSES:

And they were there with just myself, my husband, and my two boys.

KEJI MOSES:

And so I got pictures and things of that to kind of have that memory.

KEJI MOSES:

But I speak about her through Maya's legacy.

KEJI MOSES:

Um, is that conscious?

KEJI MOSES:

I'm not sure.

KEJI MOSES:

I think it's more about where I'm at, um, and where I'm at is Mayah's Legacy

KEJI MOSES:

is the legacy that Mayah's leaving.

KEJI MOSES:

And I'm gonna talk about that.

KEJI MOSES:

There are days though, my own where I feel sad.

KEJI MOSES:

I feel that emotions come up again.

KEJI MOSES:

I feel a sense of grief strong still there that I find myself sometimes

KEJI MOSES:

in the house when I'm on my own.

KEJI MOSES:

I do have the, that moment of crying and having that emotional moment.

KEJI MOSES:

Um, but in speaking to them, I speak through Mayah's Legacy.

KEJI MOSES:

Yeah.

VIKKI:

It's like focusing on on the future and looking forward

VIKKI:

and about making positive change.

VIKKI:

With regards to sort of how people responded to you, because I think one

VIKKI:

thing that's very common is people don't know what to say or don't know what to

VIKKI:

do - because obviously whatever they do or whatever they say is not going to

VIKKI:

be helpful when you've lost a child.

VIKKI:

But have you got any advice for if somebody has a friend who's going

VIKKI:

through a similar thing or a loved one, what is helpful, what is not helpful

VIKKI:

and what could be potentially damaging?

VIKKI:

Is there anything you could offer?

KEJI MOSES:

Yeah.

KEJI MOSES:

Many things I'll share my own experience.

KEJI MOSES:

Majority of the time I wanted to be left alone.

KEJI MOSES:

I did not want people phoning me up every single minute

KEJI MOSES:

and say, "How are you today?"

KEJI MOSES:

Then the next day- I just didn't want that and my friends were

KEJI MOSES:

sensitive enough to understand that and so there was a balance.

KEJI MOSES:

And so for me, my advice is you've got to understand the

KEJI MOSES:

person in front of you, right?

KEJI MOSES:

And kind of navigate how you deal with them based on who they are.

KEJI MOSES:

And so if you find that your friend is the sort of person that's talking

KEJI MOSES:

about it, they want to talk about it all the time, or your family member, this

KEJI MOSES:

person, every single thing they said is about this experience and you are

KEJI MOSES:

finding that it's overwhelming for you.

KEJI MOSES:

Don't disconnect yourself from them, because that's another sense of loss,

KEJI MOSES:

that's another sense of abandonment.

KEJI MOSES:

What I would offer you to do is just be honest instead.

KEJI MOSES:

"You know what, I want to be able to support you, but I don't think I

KEJI MOSES:

can support you in the way in which you need the support right now.

KEJI MOSES:

What I want to do with you is work together so we can find

KEJI MOSES:

the right support for you."

KEJI MOSES:

So you look for maybe a counsellor or whatever.

KEJI MOSES:

You know, you work something out so that they can still have the support and they

KEJI MOSES:

don't have that sense of abandonment.

KEJI MOSES:

What I find is when people feel like you're talking too much about it,

KEJI MOSES:

they'll remove themselves and all of a sudden you call them and they're

KEJI MOSES:

not picking up their phone anymore, and that's another loss, isn't it?

KEJI MOSES:

That's another sense of abandonment.

KEJI MOSES:

So I will offer that.

KEJI MOSES:

I will also offer the fact that sometimes when they're

KEJI MOSES:

silent in the room, it's okay.

KEJI MOSES:

You don't need to fill in every silence with another conversation.

KEJI MOSES:

Silent for me was therapy.

KEJI MOSES:

You know, my friends will come down, they'll bring food, and

KEJI MOSES:

we can all just sit down, not really say much, the T.V.'s on.

KEJI MOSES:

And then we just sit down like that.

KEJI MOSES:

And I was okay with that.

KEJI MOSES:

And so it's, it's really about knowing the person and just being

KEJI MOSES:

sensitive to what is going on.

KEJI MOSES:

And maybe you can ask them, say, what do you need from me right now?

KEJI MOSES:

What do you need me to do for you right now?

KEJI MOSES:

If you want me to help you with domestic stuff and that's all you

KEJI MOSES:

need, that's fine and I'm able to do that, then I can offer that to you.

KEJI MOSES:

Or if you just want me to just kind of check up on you once a day in the morning

KEJI MOSES:

and that's all you need, that's fine.

KEJI MOSES:

But it's about them.

KEJI MOSES:

But in that, you have to be conscious of how you are

KEJI MOSES:

responding to what is going on?

KEJI MOSES:

Be aware of it.

KEJI MOSES:

Think self-awareness is important.

KEJI MOSES:

So those are the things that I could offer.

VIKKI:

I think that's incredibly helpful.

VIKKI:

So the big takeout there is being sensitive and sort of, yeah, asking.

VIKKI:

Asking what they need and actively listening.

VIKKI:

And as you say, not being there to sort of throw advice at them or constantly

VIKKI:

fill the space, but just letting them be, but know that they're not alone.

VIKKI:

I think so many people feel awkward and don't know whether

VIKKI:

to acknowledge the loss and say, "I'm so sorry you lost your baby."

VIKKI:

Or whether not to talk about it.

VIKKI:

I guess it depends on the individual as to whether they want

VIKKI:

to openly talk about it or not.

VIKKI:

Another thing that I know you are very, keen on talking

VIKKI:

about is the need for advocacy.

VIKKI:

Can you tell us a little bit about that?

KEJI MOSES:

Yeah, the need for advocacy, the need to speak up.

KEJI MOSES:

I can identify every single moment that I should have spoken up and I didn't.

KEJI MOSES:

Because I didn't feel that my voice mattered at the moment.

KEJI MOSES:

I didn't understand, like, for instance, when I got the diagnosis

KEJI MOSES:

of my daughter, when I tested positive for it, I was at home.

KEJI MOSES:

I was lying down in bed and I got a phone call from the hospital, and the

KEJI MOSES:

nurse said, "Oh, the result has come through and you tested positive."

KEJI MOSES:

I'm like, "Positive for what?"

KEJI MOSES:

"T 18."

KEJI MOSES:

I was like, "Okay."

KEJI MOSES:

"And we are gonna book an appointment for you to see a consultant."

KEJI MOSES:

I put down the phone and Google was my friend.

KEJI MOSES:

I went on Google to begin to find out what this was.

KEJI MOSES:

And you know, when you go online, you can see different things and it could

KEJI MOSES:

be positive, it can be negative.

KEJI MOSES:

And my anxiety level was already a hundred before I even had the appointment.

KEJI MOSES:

But at that point I think I could have said, okay, can you

KEJI MOSES:

explain to me what this is?

KEJI MOSES:

What does it mean?

KEJI MOSES:

Yeah, I wanna have a proper conversation about this, Um, before I go into

KEJI MOSES:

my next appointment, so I know what the reasons why I'm going into it."

KEJI MOSES:

I just took that and I left it.

KEJI MOSES:

I remember when I was in the hospital, I had the C-section.

KEJI MOSES:

I couldn't walk, my feet were swollen.

KEJI MOSES:

I was laying down and I had bloody bedsheets and I said to, the

KEJI MOSES:

nurse- it was late in the night- I said, "Please, can you help me?

KEJI MOSES:

Can you change me?

KEJI MOSES:

Because I can't get up."

KEJI MOSES:

And she said, "Oh, I'll do it.

KEJI MOSES:

I'll do it, I'll do it, do it."

KEJI MOSES:

She didn't do it all throughout the night, and she only came to change it until

KEJI MOSES:

the morning shift was about to come in.

KEJI MOSES:

And that's what she did.

KEJI MOSES:

I could have kind of said, no, can I speak to somebody now please?

KEJI MOSES:

Can I speak to the matron or whatever?

KEJI MOSES:

Who's the Registrar on duty?

KEJI MOSES:

I want to talk to someone.

KEJI MOSES:

So for me, I think that, you know, there's a level of "just take it as it

KEJI MOSES:

is, they know what they're talking about."

KEJI MOSES:

You don't.

KEJI MOSES:

So yes, you must listen, but at the same time, your voice

KEJI MOSES:

matters in the conversation.

KEJI MOSES:

And you have to be able to have the skills to be able to speak up

KEJI MOSES:

and say what you don't understand.

KEJI MOSES:

Ask them for clarification.

KEJI MOSES:

And if you can't do it yourself, get somebody there who can support you.

KEJI MOSES:

So you are very clear and you can make an informed decision, you know?

KEJI MOSES:

Based on the information that is right in front of you.

KEJI MOSES:

So advocacy is very important.

KEJI MOSES:

Self-advocacy is very important.

KEJI MOSES:

And more important as well is advocacy for people that cannot speak for themselves.

KEJI MOSES:

You know, advocacy for, you know, in terms of policy, lobbying your

KEJI MOSES:

M.P.s to make sure that they're supporting the right policies.

KEJI MOSES:

And that's why Sands and Tommy's and those organisations, I really support

KEJI MOSES:

and I'm grateful for them because they are pushing, they're pushing, they're

KEJI MOSES:

pushing the right agenda forwards, so that we can begin to look at these

KEJI MOSES:

conversations and changing policies that would affect women, that would

KEJI MOSES:

affect families in a positive way.

KEJI MOSES:

So yeah, for me, advocacy is important.

KEJI MOSES:

And that's the direction I wanted to speak up.

KEJI MOSES:

Speak out, your voice matters.

KEJI MOSES:

Continue to speak.

KEJI MOSES:

And if you're not being listened to, find who will listen to you.

VIKKI:

Absolutely.

VIKKI:

My goodness, this resonates so much.

VIKKI:

Just on any experience of motherhood, I think, and especially around the

VIKKI:

birthing process is having a voice.

VIKKI:

It really does matter.

VIKKI:

And if you are not able to speak up for yourself because you know when

VIKKI:

you're giving birth, you are at your most vulnerable anyway, and it

VIKKI:

is so easy to feel well, you know, they know what they're doing and I

VIKKI:

don't, so I'm gonna just go with it.

VIKKI:

But you can feel like a passenger in your own birthing.

VIKKI:

And so I think everything that you've said is, is so important.

VIKKI:

And also that thing about, you know, Google is not your friend when it

VIKKI:

comes to anything health related.

VIKKI:

Because I know when I was a new mum, just Googling anything, you

VIKKI:

know, even just about breastfeeding, it's terrifying - you're damned

VIKKI:

if you do, damned if you don't.

VIKKI:

Everything leads to, the worst possible things.

VIKKI:

If you are looking at that at four o'clock in the morning, sleep deprived,

VIKKI:

you know, it's really terrifying.

VIKKI:

So yeah, it's really important not to rely on the internet.

VIKKI:

Because it can be really scary, especially on forums.

VIKKI:

Forums are the worst!

VIKKI:

And, you know, don't get me wrong, some forums can be very, um, comforting,

VIKKI:

but a lot can be very judgmental.

VIKKI:

Um, and I think, yeah, it's so important to feel your voice is heard.

VIKKI:

I've spoken to incredible, women like Sandra Igwe and Chrissy Brown

VIKKI:

of Motivational Mums and talking to them about their experience as black

VIKKI:

women, and how if you do advocate for yourself you are often then

VIKKI:

seen as "the aggressive black mum".

VIKKI:

Or that sort of having any sort of assertiveness or confidence

KEJI MOSES:

Hmm,

VIKKI:

is you are then met with you know, let's face it, racist stereotypes.

KEJI MOSES:

Yes, yes, because I think, I think everyone

KEJI MOSES:

must deal with their own bias.

KEJI MOSES:

We have in all professions.

KEJI MOSES:

I feel like sometimes there's what it takes to be a human being, right?

KEJI MOSES:

Is now separated when you are now a black person.

KEJI MOSES:

It's like, "We have to tick the box and then accept that you are

KEJI MOSES:

human and we have to tick the box and accept that you have feelings.

KEJI MOSES:

Until we do that, what you are saying, it's not important.

KEJI MOSES:

Do you actually feel pain?"

KEJI MOSES:

Remember they used to test, you know, medical, um, I can't remember what it is.

KEJI MOSES:

I don't wanna quote it, but I know that black women were

KEJI MOSES:

used in the medical field.

KEJI MOSES:

They were operated on without no anaesthetic, back in the day.

KEJI MOSES:

Yes!

KEJI MOSES:

And that's because there was a notion and there was an idea that we don't feel pain.

KEJI MOSES:

Right?

KEJI MOSES:

So when you think about generations of thinking along those lines,

KEJI MOSES:

when it comes to healthcare, it's more like "You can handle it.

KEJI MOSES:

What are you talking about?"

KEJI MOSES:

and that's why advocacy is important, because we have to re-educate people.

KEJI MOSES:

We have to re-educate people, and people have to begin to understand that just

KEJI MOSES:

because I'm black, I'm not the same as the next black woman right next to me, right?

KEJI MOSES:

My pain threshold is different from hers, right?

KEJI MOSES:

"I'm human, right?

KEJI MOSES:

Listen to me."

KEJI MOSES:

And so I believe, speak your mind respectfully, right?

KEJI MOSES:

And sometimes you've gotta shout

KEJI MOSES:

Sometimes you gotta say, then if you're not being listened to, sometimes you, you

KEJI MOSES:

do have to shout the top of your voice.

KEJI MOSES:

Not in to be violent or anything like that, but you've got to show

KEJI MOSES:

that "You need to listen to me."

KEJI MOSES:

Or we will have situations where, you know, we're excluded from, you

KEJI MOSES:

know, researches that's been done.

KEJI MOSES:

We are excluded from things that are important that could actually

KEJI MOSES:

benefit the community of women.

KEJI MOSES:

We'll be excluded from that if we don't begin to speak up about

KEJI MOSES:

these things and show up in rooms.

KEJI MOSES:

And that's what I want to do.

KEJI MOSES:

I want to show up in rooms where this conversation is being had and

KEJI MOSES:

bring a perspective as a woman, as a mum and as a black woman.

KEJI MOSES:

And so we begin to kind of change the narratives.

VIKKI:

Yeah.

VIKKI:

Oh My God.

VIKKI:

But, but it's so dehumanising.

VIKKI:

It's institutional, you know, it's been happening for such a long time and yeah,

VIKKI:

I mean, I had no idea until I started researching into about the statistics,

VIKKI:

you know, how black women are more likely to, I think it's four times

VIKKI:

more likely to die in childbirth, more likely to suffer from perinatal mental

VIKKI:

health issues, but are least likely to be listened to or offered support.

KEJI MOSES:

Yep.

VIKKI:

And that has to change.

VIKKI:

That has to change.

KEJI MOSES:

It has to change and it will change.

VIKKI:

Well, it certainly will if you have anything to do it,

VIKKI:

you, you are a powerhouse Keji!

VIKKI:

And you're only getting started, you know?

KEJI MOSES:

It will change.

KEJI MOSES:

And what people don't understand about this is it benefits every woman.

VIKKI:

Yeah.

VIKKI:

Yeah.

KEJI MOSES:

It benefits everyone.

KEJI MOSES:

If you have a healthy mother who, you know, when I say healthy, I

KEJI MOSES:

mean she is being looked after.

KEJI MOSES:

She's well you know, she's able to function in the way

KEJI MOSES:

that she's meant to function.

KEJI MOSES:

It has an impact on the children.

KEJI MOSES:

It has an impact on community

VIKKI:

Definitely

KEJI MOSES:

and, we need to look at it on a holistic level.

KEJI MOSES:

That it impacts every single thing we're doing.

KEJI MOSES:

And so yes, it will change.

VIKKI:

Amazing!

VIKKI:

What a positive note to finish on!

VIKKI:

So how do people get hold of you if they want to speak to you or if

VIKKI:

they need to access the services that Mayah's Legacy provides?

KEJI MOSES:

So on our website,

VIKKI:

and that is Mayah with an h.

KEJI MOSES:

Yeah.

KEJI MOSES:

With an H.

KEJI MOSES:

Yes.

KEJI MOSES:

Maya with an H.

KEJI MOSES:

So you can, um, contact me there, we can have a conversation.

KEJI MOSES:

If you are interested in self-advocacy, go on our website.

KEJI MOSES:

Um, so we will be covering different topics within this training.

KEJI MOSES:

So we've been looking at what is self-advocacy, why is it useful?

KEJI MOSES:

Why do I need to self-advocate?

KEJI MOSES:

We look at being assertive.

KEJI MOSES:

What does assertiveness mean?

KEJI MOSES:

We look at self-compassion, self-awareness.

KEJI MOSES:

So you can go on our website, click on it, it's online via Zoom.

KEJI MOSES:

Intimate conversations about self advocacy and looking at ways that you

KEJI MOSES:

can use it in different areas of your

VIKKI:

Yeah Yeah, not just in motherhood, but yeah, it's life skills, isn't it?

KEJI MOSES:

And one thing I wanted to say, you know, this

KEJI MOSES:

experience has changed me in ways.

KEJI MOSES:

Look, I would not be sitting here with you having this interview

KEJI MOSES:

before the experience because I'm an introvert naturally.

KEJI MOSES:

I like my own little space, you know, just sitting front of

KEJI MOSES:

Netflix and not really doing much.

KEJI MOSES:

But this experience in ways I can't explain has opened me up.

KEJI MOSES:

You know, it's given me a new hope and a way of approaching

KEJI MOSES:

life, which is fulfilling.

VIKKI:

Yeah.

VIKKI:

It's given you a voice.

KEJI MOSES:

It's given me a voice.

VIKKI:

And you are using it so wisely.

VIKKI:

So, uh, thank you so much, what a brilliant way to end!

VIKKI:

Keji, you've been such a fabulous guest and I've been practically crying

VIKKI:

through throughout the entire thing because yeah, I'm so sorry you went

VIKKI:

through that experience, but I, I'm so pleased that you're using it and taking

VIKKI:

it forward in such a positive way.

VIKKI:

So thank you so much for sharing it with us.

KEJI MOSES:

Thank you so much for this platform.

KEJI MOSES:

Thank you so much.

KEJI MOSES:

I really appreciate you.

VIKKI:

if you've enjoyed this episode of Blue MumDays, please like and subscribe.

VIKKI:

It really does make the difference in helping other people find it,

VIKKI:

and that means helping more parents.

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About the Podcast

BLUE MUMDAYS
The Parental Mental Health Podcast
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having a hard time.

About your host

Profile picture for Vikki Stephenson

Vikki Stephenson

Vikki Stephenson is a Senior Creative, Consultant and Speaker with 20 years’ experience making award-winning campaigns for the BBC’s highest profile brands: Planet Earth II, Panorama, CBeebies, EastEnders, Dracula. Her work has been recognised internationally, winning 35+ industry awards - most since becoming a mum and working part-time.

In 2012 Vikki gave birth to her much-wanted son Stanley. Whilst she loved him dearly, she suffered a traumatic birth and felt overwhelmed and ill-equipped with the responsibility of bringing a human being into the world. She very quickly developed PND and anxiety, which left her with feelings of total failure. She worried that she didn't have the right answers, instincts or knowledge to be 'good enough' as Stanley's mum. The first year of Stan's life was sadly the hardest of Vikki's and she endlessly compared herself to others who seemed to find motherhood easy. However, through the support of the Cedar House Charity and long-term anti-depressants, Vikki slowly recovered.

11 years on, she is now a passionate advocate of perinatal mental health and is on a mission to help parents feel less alone, through her podcast series ‘Blue MumDays’. Its purpose is to help other mums and dads better understand their illness and give them the hope that they will make a full recovery. It gives a voice to the lived experience of real sufferers who have reached the other side, and - through interviews with experts – will signpost mums, dads, their partners and friends to help and support that may be hard to find.