Episode 39
Finding Hope After Baby Loss - Frontline Midwife to Mother: Anna Kent (Part 2)
In this second part of Frontline Midwife Anna Kent's story, Anna talks movingly about her own experience of motherhood, from an early miscarriage to the tragic loss of her baby daughter Fatima at only 6 months gestation, due to a rare brain condition. Anna discusses the impact this had on her mental health and grief, as well as the transformative experience of having her second daughter, Aisha. Anna emphasises the importance of creating safe spaces to discuss and honour baby loss. The episode also highlights Anna's memoir, 'Frontline Midwife,' and the legacy of her late midwife friend, Helen Loewenstein.
*Trigger Warning* Miscarriage, baby loss, very brief mention of suicide.
In This Episode:
[00:00] Teaser quote
[01:47] Introducing Anna Kent
[03:25] Anna's personal journey with motherhood
[04:11] Unexpected pregnancy, distressing miscarriage
[09:21] Challenges and decisions during Anna's second pregnancy
[14:03] The birth and devastating loss of Fatima
[21:38] Coping with grief and moving forward
[23:37] Pregnant again, with Aisha
[24:59] The need for empathy and compassion in midwifery
[26:18] Concentrating on positive birth experiences
[29:16] Aisha's birth story
[31:15] Balancing grief and love, honouring Fatima's memory
[33:42] How to help a grieving parent
[40:14] The impact of writing the 'Frontline Midwife'
[45:19] Current life and reflections
Key Takeaways:
- Anna Kent's Instagram page to find out more about Anna and her work.
- Medecins Sans Frontieres (MSF) provide vital medical care and humanitarian assistance to victims of conflict, natural disasters, epidemics or healthcare exclusion in more than 70 countries.
- A cerebral teratoma is a rare, malignant, and fast-growing tumour that originates in the brain and is made up of multiple tissues.
- Zephyrs Charity in Nottingham supports families following pregnancy loss or the death of a baby or child. They run a number of therapeutic support sessions for bereaved parents in the Nottingham area.
- The Helen Loewenstein Memorial Trust was set up to honour Anna’s midwife friend Helen. We make grants to cover course-fees and essential study expenses for student midwives in Liberia who would not otherwise have sufficient funds to become qualified midwives.
- Listen to “It’s Not The End: Recovery After Baby Loss’ with the wonderful Keji Moses of Mayah’s Legacy.
- Click this link to find out more about Keji's charity, Mayah's Legacy
- NHS on Miscarriage information.
- The Miscarriage Association is a UK charity providing further support for those experiencing baby loss.
- Tommys is the largest charity in the UK carrying out research into the causes of miscarriage, stillbirth and premature birth.
- Sands Baby Loss Charity is a UK charity providing information and support for those who've experienced pregnancy loss.
- Petals Charity provide a free counselling service to support women, men and couples through the devastation of baby loss.
- The Lullaby Trust offer confidential bereavement support to anyone affected by the sudden and unexpected death of a baby or young child.
- Bliss Charity page on bereavement support with links.
- Child Bereavement UK supports families and educates professionals when a child dies or when a child is bereaved.
- Anna's book, 'Frontline Midwife: Finding Hope in Love, Death and Birth' is available from Bloomsbury and other good bookshops. It has just been released in paperback.
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Taking A Pause:
Due to some sad family news, Blue MumDays is going on hiatus, so thank you for your patience while I take some time out. In the meantime, please feel free to listen to the many fantastic conversations I've had in the archive.
If you enjoyed this episode, please share, rate and subscribe. It really does make the difference in helping others find it – which means helping more parents in need.
You are not alone and will not feel this way forever.
Links to Support: (please note we do not check or monitor them individually).
1. Acacia Family Support Pre and postnatal depression support for Black, Asian and Minority Ethnic mums and dads. 0121 301 5990, help@acacia.org.uk.
2. Action on Postpartum Psychosis (APP) Moderated Forum, click here to find out more. Email: app@app-network.org / Tel: 020 3322 9900
3. AIMS for better birthing. helpline@aims.org.uk. This email will go to a group of AIMS volunteers and someone will respond as soon as possible. / Telephone: +44 (0) 300 365 0663 (leave message)
4. Andys Man Club A non-judgmental talking group for men. info@andysmanclub.co.uk
5. Association of Postnatal Illness Helpline: 10am – 2pm – 0207 386 0868 / Email: info@apni.org (Live chat online facility)
6. Best Beginnings. Free NHS-accredited Baby Buddy app offering 24/7 App support for new parents
7. Birth Trauma Association Email: support@birthtraumaassociation.org.uk
8. CALM. National helpline: 0800 58 58 58 (5pm-midnight)
9. Cedar House Support Group for mums with postnatal depression. Email: lwise@talktalk.net (Liz Wise) / Mobile: 07773 283556.
10. Contact - for families with disabled children. Helpline: 0808 808 3555.
11. Dad Matters. Support dads to have successful relationships with their families, with mental health and accessing services through peer support and signposting. kierananders@homestarthost.org.uk / 0161 344 0669
12. DadsNet offers support and knowledge through a community of dads on practical parenting and fatherhood.
13. Dope Black Dads - A digital safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world. hello@dopeblack.org
14. Family Lives provides immediate help from volunteer parent support workers 24 hours a day, 7 days a week. Helpline: 0808 800 2222.
15. Family Rights Group. Support for parents and other family members whose children are involved with or need social care services. Helpline: 0808 801 0366.
16. Fathers Mental Health UK is a UK-based community interest company dedicated to enhancing the mental health of fathers and their families, especially during the perinatal period. Run by paternal mental health pioneer Mark Williams, offering support to dads.
17. Fatherhood Solutions. Scott Mair is a consultant in paternal mental health and parent education, Peer support trainer. Dad, Husband, Army veteran.
18. FiveXMore. A grassroots organisation committed to changing Black women and birthing people’s maternal health outcomes in the UK. Email: fivexmore@gmail.com
19. Gingerbread offer help and advice on the issues that matter to single parents. Helpline 0808 802 0925.
20. The Hub of Hope - A directory of mental health support around the UK.
21. Lactation Consultants of Great Britain – for support with breastfeeding.
22. LGBT Mummies support LGBT+ women & people globally on the path to motherhood or parenthood. Email: contact@lgbtmummies.com
23. Make Birth Better (Birth Trauma Support) Email: hello@makebirthbetter.org
24. The Maternal Mental Health Alliance is a UK charity and network of 130 organisations, dedicated to ensuring women and families affected by perinatal mental health problems have access to high-quality, compassionate care.
25. Maternal OCD Peer support available, email info@maternalocd.org to arrange.
26. Mayah's Legacy support and empower anyone who has experienced pregnancy loss to advocate for themselves. Email: info@bigoutreach.org / 0300 102 1596.
27. The Motherhood Group are dedicated to sharing and supporting the black maternal experience through peer support, projects and advocacy. info@themotherhoodgroup.com
28. Motivational Mums Club offer trauma, mindfulness and meditation sessions for mothers and mums-to-be with an NHS Mental Health Specialist, who’s also a mother. motivationalmumsclub@gmail.com
29. Music Football Fatherhood offer open conversations around fatherhood, including blogs, peer support and podcasts. hello@musicfootballfatherhood.com
30. Muslim Women’s Network Helpline: 0800 999 5786, open Mon-Fri 10am–4pm with support offered in English, Urdu, Punjabi, Mirpuri, Putwari, Hindko and Bengali. Email: info@mwnhelpline.co.uk Text: 07415 206 936.
31. National Autistic Society for support and advice for parents and carers of autistic children, including support to develop a greater understanding of their child’s needs and accessing services that meet the family's needs.
32. Netmums offer peer support via their Maternal Mental Health Drop-InClinic.
33. NHS Services for Mental Health Issues Contact your local GP surgery. Call the NHS on 111 and press 2 for Mental Health Team or contact a local NHS urgent mental health helplineIf you are in crisis, visit Accident & Emergency at your nearest hospital.
34. PANDAS Helpline open from 9am-8pm every day – 0843 2898 401 info@pandasfoundation.org.uk
35. Perinatal Wellbeing Ontario offer pre-natal, pregnancy and postpartum support and connection in Canada. info@perinatalwellbeing.ca
36. Petals Baby Loss Charity offers free-of-charge specialist counselling to anyone who has experienced pregnancy or baby loss. Tel: 0300 688 0068 counselling@petalscharity.org
37. The Samaritans Tel: 116 123 (this is a free telephone number and will not appear on the phone bill) Email: jo@samaritans.org
38. Sands Charity offer emotional and practical support for anyone affected by the death of a baby. 0808 164 3332 /Email: helpline@sands.org.uk
39. SHOUT text support service for anyone struggling to cope. Text SHOUT to 85258 to start a confidential conversation with a trained volunteer.
40. Twins Trust. Twinline is a listening service for parents of twins, triplets and more. 0800 138 0509 / email asktwinline@twinstrust.org.
41. Tommy’s has a team of in-house midwives who offer free support and information for women and their families at any stage of pregnancy and after the birth. midwife@tommys.org.
42. The Unlikely Mummy offers community support for mums and families, including local walking groups, counselling, lactation support and a forest school. Email kavita@theunlikelymummy.co.uk.
Blue MumDays Theme Music by What has really helped me is if there is any discussion 2 about baby loss, I love it. 3 " Really simply, if people just say, "oh, what was their name?" 4 It's so simple, but it acknowledges that they were a person and it 5 acknowledges that you're a mum. 6 So I personally like that. 7 Or sometimes people have said things like, " this is a space you can talk about it if 8 you'd like to, but also if you don't." 9 I think it's just really understanding that, especially the time after baby loss, 10 I found it really lonely and in that space of loneliness and grieving, you can play 11 really horrible mind tricks on yourself. 12 I'm a talker and I think there's a big power in being open, and I feel by voicing 13 my dark corners, I disempower them. 14 And also I maintain the power in it by choosing to talk about it. 15 Having a baby is meant to be the most joyful time of your life. 16 But for many mums, and dads, it can be the hardest, and at 17 times the darkest of places. 18 Welcome to Season 3 of Blue MumDays, the podcast for anyone 19 struggling with parenting. 20 You need to know that you are not alone. 21 And these awful feelings will not be with you forever. 22 Just one word - all the stories shared here are from the heart. 23 These are real conversations and may be triggering, so 24 please listen with discretion. 25 Your wellbeing is so important, so if you need to take a breather or stop listening, 26 please know that you can at any point. 27 Today's episode covers miscarriage, baby loss and suicide. 28 This episode was recorded 29 VIKKI: Today's guest is Anna Kent. 30 Anna is a humanitarian aid worker, N.H.S. 31 (National Health Service) Nurse and Midwife. 32 After receiving a nursing master's degree from the University of 33 Nottingham, she completed a diploma in tropical nursing in London and 34 joined Medecins Sans Frontieres, 35 Delivering babies in war zones, Anna has cared for the most vulnerable women in 36 the most vulnerable places in the world. 37 At 26 years old, not yet a fully trained midwife, she delivered 38 a baby in a tropical storm by the light of her head torch. 39 The following year, she would be responsible for the female health of 40 30,000 Rohingya refugees in Bangladesh. 41 But returning to the UK to work for the NHS, she soon learned that even 42 at home, the right to a safe birth was impossible to take for granted. 43 In her recent memoir, 'Frontline Midwife', Anna shares her extraordinary 44 experiences as a nurse, midwife and mother, illuminating the lives of 45 women who are irreparably affected by compromised access to healthcare. 46 I speak to Anna today, both as expert midwife, but also as 47 a mum with lived experience. 48 Tragically, at just six months pregnant, Anna had to give birth 49 to her first daughter, Fatima. 50 Fatima very sadly died soon after due to the rarest of brain conditions. 51 Happily, Anna's second daughter, Aisha 52 Welcome to the second episode of my chat with the amazing Anna Kent 53 midwife and also mother of two. 54 If you listen to the first episode, you'll learn about Anna's experiences 55 in South Sudan, Haiti, and Bangladesh as a member of Medecins Sans Frontier, 56 and working as a frontline midwife. 57 But now we're going to talk about your own personal experience of motherhood. 58 So just as a trigger warning to anybody that's listening to this, please note 59 that we are going to be talking about miscarriage, but also baby loss. 60 And please listen with discretion, because we absolutely don't want to 61 trigger anybody by sharing this with you. 62 But I will also put notes to charities and support available in the show notes. 63 So thank you for rejoining me, Anna. 64 So your experience of motherhood came from a surprising angle because 65 you fell pregnant really sort of unexpectedly, but very happily. 66 Can you tell us about how you felt when you first discovered you were pregnant? 67 ANNA KENT: Yeah. 68 So I'd decided to retire from frontline aid work. 69 I didn't feel it was sustainable and some amazing people that work for 70 MSF have families and homes and do overseas projects, but I always felt, 71 for me, I didn't have that capacity. 72 I felt I had the choice of one or the other. 73 And then I always - I used to hate like that sense of a ticking clock. 74 I'd find it really like minimalising my experience. 75 But truthfully, I'd got to about 34, 35 then. 76 And I probably did have a sense of "Yeah, I'd like to be a mum". 77 I did have this sense of yearning that I had no control over whatsoever. 78 Like partly it was probably in some form of battle with my feminist self as well. 79 This sense of like needing to reproduce. 80 But as I say, we don't always have control over these things. 81 And I'd gone to Bangladesh to help train 82 Bangladesh had, for the first time, recognised midwives as 83 a career path in its own right. 84 And I'd gone for, it was quite a short placement. 85 you know what, I didn't get to explore Bangladesh last time I was here because 86 we were so focused in the refugee camp, which, you know, was only an 87 hour away from the town where I was. 88 But in some ways it felt like 20 planets away. 89 And took surf lessons. 90 Yeah, my surfing instructor was very handsome and very kind and really 91 interesting and a romance grew. 92 I can remember on one of the days he'd surfed and then he'd come up and flicked 93 his lovely shiny hair and then literally a shoal of flying fish had like scattered! 94 VIKKI: (Laughs) Was he moving in slow motion? 95 ANNA KENT: Yeah, that's it! 96 Um, yeah, we fell in love. 97 And then again, I do speak very openly because are taboos around 98 pregnancies and unexpected pregnancies. 99 I guess the important point to make with all that we're going to talk 100 about, I don't expect anybody else to feel like I felt, and pregnancy and 101 birth is so different for everybody. 102 So I've talked generally about midwifery stuff in your previous 103 episode, but going forward I can only speak from my own lived experience 104 with absolutely the acknowledgement that this isn't how everybody feels. 105 Yeah, we had a condom accident is the truth of it, as some people do. 106 And yeah four weeks later, like my nipples had started to tingle. 107 And I just thought, I think - and I don't think I put this in the book either - I 108 think I'd sent a text to one of my friends saying "I've either got an STI 109 or I'm pregnant, one or the other because something is definitely different!" 110 And did a pregnancy test and I was thrilled to be pregnant. 111 So although I had known the father of all my children I think 112 probably about eight weeks by this point, which wasn't the plan. 113 But also I was so happy to be pregnant, actually getting married really quickly. 114 And this, complications of visa and everything else, it all paled 115 into insignificance because I was thrilled to be pregnant. 116 I'd never been pregnant before. 117 And it just, yeah, felt brilliant. 118 So we arranged to get married very quickly. 119 And unfortunately just before my wedding day, I miscarried spontaneously. 120 I was probably about seven or eight weeks pregnant at that point. 121 Ended up accessing some healthcare because I'd bled quite heavily. 122 And I felt quite scared because I was far away from the hospitals where 123 I was used to working back in the UK where I've worked in the N.H.S. 124 (National Health Service). 125 So I felt quite vulnerable and I did like catch myself at one point. 126 I didn't have access to maternity care for probably about 24 127 hours and I felt really scared. 128 And so imagine like just this sense again for the women that we're representing, 129 that don't have any access to maternity care, what that experience... 130 you know, it's unimaginable. 131 Yeah, I miscarried and again I'll be honest, as a medical professional that 132 had worked with women experiencing miscarriage for a number of years, I 133 will absolutely put my hands up and say I had completely underestimated it. 134 Recognising that not everybody feels it this way. 135 But I was floored, absolutely floored. 136 Like I felt like my heart had been wrenched out because you know, that two 137 lines on a pregnancy test, suddenly my life was going off in a new direction 138 and I was thrilled to be pregnant. 139 And I had this, I know it's, it was very early on in pregnancy, but it was a baby. 140 My experience with it was this was my baby. 141 Basically where we were staying in Bangladesh was a drop 142 latrine, like a squat latrine. 143 And the fact that this, 144 sorry, just catch my thought just for a moment, but this like little 145 one that was just so wanted could drop down there without any... 146 like, there was nothing I could do about it. 147 That's what felt so ridiculous. 148 But, you know, I know I want to be pregnant, so, you know, we carried 149 on with the wedding and all my family have flown over and this is a big 150 part of me that's quite proud and "I'm not going to cancel now" and etc. 151 etc.. 152 So, got married after knowing him for 12 weeks, which looking back now, I don't 153 know, we can't change anything, can we? 154 So we can only accept our choices and try and understand them. 155 And then I had one period and then I was pregnant again. 156 And again, I was thrilled to be pregnant. 157 And then, you know, the 12 week scan was quite daunting because I hadn't 158 made it to a 12 week scan before. 159 12 week scan was perfect and I was like, "okay, I'm gonna let myself relax". 160 I was a midwife working in the NHS at that point. 161 And it was quite tough because you'd be with threat and losses. 162 And, like, I wanted my new mindfulness to help me carry through. 163 So I was like breathing and trying, even though the world was a bit 164 chaotic around and my husband had joined me from overseas. 165 We were living on a canal boat as well, which was fabulous for 166 mindfulness, because we're just surrounded by beautiful sparkly water... 167 not when it rains, but on like the blue sky days. 168 And then it was an absolute shock, regardless of all the things I'd seen and 169 all the risks I'd looked for in another one, like really, like really bonkers 170 risks, you know, I had on my radar about, you know, "well what if you've got T.B. 171 (tuberculosis) without symptoms, but then you've got TB in the spine?" 172 Like, I really had a wide range of trying to manage, like, the balance between 173 anxiety and what's actually a real fear. 174 And this quite new relationship and things. 175 And then at the the routine 20 week scan, this sonographer basically 176 identified that the little one - I didn't know what they were at that 177 point - had a problem with their brain, but they didn't know anything else. 178 And this was a Thursday or a Friday I think. 179 So basically we were discharged home and I didn't know anything else. 180 So then over the weekend, like just the thought we were gonna be seen the 181 Monday or Tuesday the next week by a foetal care specialist consultant. 182 Like that night, just like my walls were caving in on me, I just thought, 183 "I don't know, you know, it's things with the brain, it's never good." 184 Right? 185 And I kind of felt guilty because I, you know, I should know what.... 186 I was told there was no ventricles in the brain. 187 I'd never heard of that before. 188 Like, going through these like real big crushing waves of not knowing. 189 So I phoned up the maternity department, the next day and I said "please, just 190 somebody speak to me today because I don't know if my baby's alive or dead". 191 And I saw a Foetal Care Medicine Consultant that day and she 192 was so kind, just so brilliant. 193 She held the space, she used language we could both understand, 194 because my now ex-husband's first language wasn't English. 195 I had MRI scans and had other scans. 196 And then we met with a neurosurgeon and then we met with another consultant. 197 But yeah, basically we were told in no uncertain terms. 198 So my 199 daughter had developed a cerebral teratoma, which is a form of brain tumor. 200 So it had grown between the 12 week scan and the 20 week scan. 201 We were now at 21 weeks. 202 It had taken up a third of her head space, so the brain hadn't actually 203 grown at all, but there's also a cyst around it that had tracked down her neck. 204 And she hadn't been able to grow any form of proper airway. 205 Then we had more scans and more tests. 206 And then because babies when they're on the inside constantly 207 drink and excrete the amniotic fluid, she wasn't able to do that. 208 So basically I then had polyhydramnios, so an excess of fluid and her head 209 was growing in an obscure way. 210 And so it got to a point where I didn't know whether or not a vaginal 211 birth would be possible at all. 212 Basically, every time I met with somebody the story got worse. 213 And the bottom line was there was no chance of her survival at all, it doesn't 214 matter how many specialists I saw. 215 , I've looked back on this time and one of the things that I've had to 216 really work with, with my guilt, is that I never prayed for a miracle. 217 Which, out of all the things that's ...because I think I just like, I 218 believe in the medical model, sorry. 219 I believe in the medical model. 220 And I think one of the things I regretted after was not widening 221 my point of view to be spiritual. 222 To ask for some greater God to swoop in and magic things better. 223 Which I know isn't rational, I am aware of that. 224 But when we talked before in the previous show about, the guilt we carry, like 225 that's what I recognise out of everything. 226 That's what I feel most guilty about. 227 Which is quite obscure I think. 228 And it didn't hit me till probably about a year after she was born. 229 I didn't even think of it. 230 I didn't even think of praying for a miracle, which I don't think... 231 like if I was my brilliant therapist and you were sitting there, she would 232 probably sort of say, you know, "do you think that could have helped?" 233 And I know, I know it wouldn't have, but it's just one of those things that just... 234 That's the thing about baby loss. 235 I found that like it hasn't played out in the way that maybe I'd have expected it. 236 It's really random things that just suddenly shoot out of nowhere and 237 hit you in the heart and suddenly you're on the floor like sobbing, 238 in somebody else's kitchen. 239 I didn't know that's how it could be experienced. 240 Yeah so basically, through long conversations at six months, it 241 was decided - I decided, I chose, I was given the choice of - I 242 mean, it's not a choice, is it? 243 What bloody choice did I have?! 244 But it was my choice to induce the labour at six months knowing she would 245 die, but knowing she would always die. 246 But I did it to preserve my health. 247 And I found that when I - because I was very obviously pregnant by 248 that point as well - so every time somebody like, you know, walking along, 249 somebody says, "oh, when are you due?" 250 Like every single time it killed me a bit more. 251 And so it was for also my spiritual wellness, I felt, because some 252 people do carry on their pregnancies. 253 Because they don't want to make that choice, which is 254 absolutely their decision. 255 And I fully respect, you know, this is a shit journey to take, you know. 256 Whatever choices people have to make to be okay with in the end. 257 If we can be then yeah, absolutely you get my full support. 258 I felt for me that an induction at six months, so this is an abortion. 259 This is what we're talking about. 260 We briefly spoke before about abortion. 261 So it's so important we cover it, especially in the Roe versus Wade era. 262 And that, you know, the fundamental right and it doesn't, my opinion is 263 that people don't even have to justify, you know, "it was to save my life. 264 This abortion was to save my life." 265 Whatever the reason a woman wants an abortion, choose an 266 abortion, she doesn't even want it. 267 Right? 268 Whatever reason she feels she has to do it, then I fully respect and 269 support her in that, just to be clear. 270 So I have experienced an abortion. 271 My circumstance was, as it describes, yeah, I went into hospital. 272 My ex-husband didn't feel that he wanted to come in and he didn't want 273 to meet our child, which again, that is his choice to make and he has 274 to live with that as much as all of us have to live with our choices. 275 So I definitely don't want any negative from anybody listening, 276 because you've got a series of bad choices when you're losing your child. 277 One of the things I found really hard was walking onto the Labour Suite. 278 Because at that point - Zephyr's, which is Nottingham, has been a brilliant thing. 279 It's a charity that has tried to protect safe space away from a Maternity 280 Unit for people losing their baby to safely deliver - at the time, so this 281 was in 2015, so the only safe place for me to deliver was on Labour Suite, 282 because that's where the midwives are. 283 And it was... 284 it was cruel. 285 It was cruel to make me walk past other rooms, birthing rooms where 286 I worked, to hear, you know, those last shouts of labour and then 287 the baby's there and it cries. 288 And you've got all the beautiful murals of all the beautiful babies on the walls. 289 Like it was cruel to make me birth there, if I'm honest. 290 Because I knew I'd never walk out with my baby. 291 Then for all the families like walking towards me - because I was 292 gray and I was shaky and I, you know, looked like a mum losing her baby. 293 For all the couples walking out, I was literally like doing this because I 294 don't want to poison their bloody day! 295 They have every right to be celebrating the birth of their baby. 296 They don't want, they shouldn't see me either. 297 Like, yes, we can make a space where we can share space and have 298 a protected way of reconnecting again, but not on a Labour Suite. 299 It's not okay. 300 But that was where the midwives were. 301 And its, you know, what I worked out after delivery, that the amazing NHS... 302 we absolutely all have to fight for, to keep free at the point of access. 303 We need it to be better. 304 We need to stop getting maternity scandals. 305 But our NHS... 306 there were at least six ways my life was saved through the 307 birth of my daughter Fatima. 308 So I was induced, because we knew there was a medical emergency 309 we'd picked up on scans. 310 It took me three days to labour fully. 311 And had all the array of safe pain relief volunteered. 312 For me personally I felt if this is my only time to meet her, I 313 want to feel every second of it. 314 What other people choose, absolutely again, let's put it out there. 315 Whatever you need to get through it, just do it. 316 And I think I needed, I think I probably needed in some way 317 to feel the sense of atonement. 318 Because I couldn't offer an epidural for women birthing with me even 319 if they were losing their babies. 320 You know, in war zones it wasn't safe. 321 So I think part of me needed to commune, I don't know, is that even the right word? 322 To atone for what I couldn't do before. 323 Like, it's all linked, isn't it? 324 We're all linked, we're all humans that are experiencing dramas. 325 Our worlds, you know, our experiences are different, but we're still all connected. 326 And after Fatima was born, she was born alive, and I love 327 talking about it because she was, you know, she was my baby. 328 I think I was worried that I'd find her repulsive, that's the word. 329 I hate that that was my fear. 330 But she was so beautiful. 331 Like, she was the most beautiful thing I'd ever seen in my entire life. 332 And she was alive and she was alive with me for probably about half an hour. 333 And a lot of people think "oh God, that must have been horrible". 334 But it was just the best, one of the best things in my life to date. 335 And I got to hold her and I knew she didn't suffer. 336 So I, one of the things that helps me is to think that as parents we suffer 337 so our kids don't have to hopefully. 338 So I, I could give her that. 339 Yeah. 340 And then after she died, my midwife Helen was so brilliant and my placenta didn't... 341 birth. 342 And I'm very aware of from overseas work of the risk of a retained 343 placenta, of having a heavy bleed. 344 So I had a manual removal of placenta in the room and then 345 I had antibiotics afterwards. 346 But then a week later I then started to pass some clots with placenta in, 347 into my sanitary towel after a week. 348 So I then went back into hospital, had a general aesthetic and 349 had the rest removed and then antibiotic cover as well. 350 So yeah, I don't know if I've even said them all, but there's many 351 ways that if I was a woman in South Sudan, Fatima would've killed me. 352 The birth of Fatima, the pregnancy would've, the birth would, 353 the postnatal time would've. 354 So I can hold my grief. 355 You know, my arms ache for her, you know, my boobs were like squirting with milk 356 and like part of me - because I've always been quite flat and then like "boing!". 357 Like part of me was like, "thanks girls for rallying for the cause." 358 I was like "you can step down." 359 But I kind of felt, I don't know, they kind of felt, this is weird saying out 360 loud, but it kind of felt like my allies. 361 One of my other regrets is as well, I didn't explore donating breast 362 milk, but I didn't think of it. 363 And I hope maybe the universe could forgive me for that. 364 I mean, I might have even been offered it, but there's a lot of 365 that time that's just this fog. 366 I don't remember everything. 367 I remember my midwife Helen. 368 She was brilliant, she saved my life, and yes. 369 And my close girlfriend, Anita also, she was with me through it. 370 And so I didn't have to do it alone. 371 And it kind of helped me again with the trauma from the overseas work, 372 I often felt like "bearing witness? 373 That's not enough. 374 I need to be saving everybody's life! 375 Like 'Temoignage', this "to speak out and bear witness", it's not enough. 376 People need more. 377 And absolutely they do, but it's like with my midwife, Helen and with Anita, 378 they also couldn't save the life of my baby, but they did bear witness 379 with me and they didn't turn away. 380 And to not be alone in that space and to know that I would survive, I 381 will forever be grateful to that and grateful to the NHS for saving me. 382 Yeah, but it doesn't take away how horrid it is. 383 So Fatima would now be nearly seven. 384 And I go through waves with baby loss. 385 I think about her all the time. 386 I speak to her. 387 I speak about her with my daughter Aisha as well. 388 Not all the time because I didn't want Aisha to live in like the shadow of 389 somebody that she can't compete with. 390 Because I don't think that's kind and I don't think it's fair. 391 You know, because she's a kid and she has no say in this world, right? 392 But I also didn't want it to be one day an announcement out the blue. 393 We've got a memory box and occasionally she'll ask to sit with me and 394 go through Fatima's memory box. 395 So she's aware of it, but it's, yeah. 396 So she's at a stage at five, she often asks about death. 397 Because I think sometimes we pitch death as being more "when very old and when it's 398 the right thing, then you go to heaven or you go or you die" or what, however. 399 But the thing about the death of a baby is it doesn't fit any of those 400 narratives because it's not right. 401 You know, it isn't right. 402 It's cruel. 403 It's all about the balance, isn't it with everything? 404 It's about the balance. 405 I try and help maintain the balance for Aisha. 406 But after, with Fatima, again, it's, it's not right or wrong, is it? 407 This is the thing that we're saying, but I had an absolutely 408 animalistic need to be pregnant again. 409 Like to my core, like literally my arms ached for the baby I wasn't holding. 410 I had sex again very quickly. 411 It's not recommended medically, but I had one period again 412 and then I was pregnant again. 413 It's not recommended, it wasn't my midwife brain, but it was just like my... 414 Yeah, my own. 415 Sometimes you also, you make choices. 416 You don't realize you're actually making it as a choice, you're 417 just also not using contraception. 418 And maybe you haven't even had the thought process of what's happening, or maybe 419 you have missed a pill so you're not actually planning to be pregnant, but 420 through whatever circumstance I was then pregnant again very quickly and thrilled. 421 You know, absolutely thrilled about it. 422 And you know, I very well know the risks of pregnancy, right? 423 Through experiencing for other people and through miscarriage and through baby loss. 424 But I was thrilled to be pregnant. 425 For me - and again every experience is really different - I did 426 have pregnancy based nausea. 427 So I'd had it by this point in the last year for, you know, two months with my 428 first, and then I'd had it for about four months through the pregnancy with Fatima. 429 So what's that like several months, you know? 430 I know. 431 Sounds a bit competitive- I sounded a bit competitive mum then, didn't it? 432 Um, yeah. 433 So, you know, but even like the thought of another four months 434 of pregnancy nausea, like, I just felt really pleased to be pregnant. 435 VIKKI: Were you scared about what could happen again? 436 ANNA KENT: again I think for me, pregnancy makes me feel a little bit 437 invincible, which I'm grateful for. 438 Not everybody feels that, like especially second trimester, I 439 just thought anything was possible. 440 What I did decide to do was at 32 weeks, I took early leave 441 from work, as I found it really difficult to be a midwife in the NHS. 442 And I - particularly my focal point was sometimes pregnant women that 443 are smoking at hospital entrances. 444 And that to me - I just found it really difficult to separate because 445 we know that smoking directly harms, an unborn, you know, that's, you 446 know, nobody can argue with that. 447 And I couldn't separate how on earth somebody would do something that 448 is directly harming their child. 449 I'm bigger than that now, I'm better than that now. 450 I work often with women who are smoking and I absolutely recognise that for that 451 woman, she has her own million, billion, billion things that have happened in 452 her life, why she's come to that moment. 453 It is still my responsibility to try and be helpful in that relationship 454 and offer guidelines, but I definitely believe you have to meet women where 455 they are in that moment and try and really come from a point of love and 456 empathy to really understand what are the circumstances for making this choice? 457 But that was the focus point to me. 458 I found it really difficult to not be a very vulnerable woman when actually 459 everybody deserves an impartial, compassionate, wonderful midwife. 460 And I couldn't be that. 461 I couldn't be that person at that time. 462 And I'm glad I recognised it as well. 463 Because the last thing I ever wanted to be was like that disillusioned 464 nurse or midwife that clearly hates their job, maybe doesn't even like 465 women and makes people feel bad. 466 I promised myself I would never be that person. 467 Well, I'm glad that I could step away and I actually... 468 we were living on the canal boat still, and there was lots of baby geese 469 around where the canal boat was moored. 470 So I took every focus... 471 it probably was a little bit of burying things again, if I'm honest. 472 But I really focused on... 473 I did this brilliant pregnancy yoga course. 474 It was all about mindfulness and I really connected with the women on it I made 475 a purposeful choice to do is surround myself with positive birth stories. 476 Rather than go down the rabbit hole of what possibly could go wrong, 477 I purposefully read blogs about how it could be positive note. 478 I did a lot of research and reading around home birth because I believe 479 that wherever somebody feels most comfortable and relaxed - and so we 480 reduce our adrenaline, our oxytocin gets to flow - they're more likely to 481 have then a positive birth experience. 482 And I don't mean positive birth experience in that you have to meditate your 483 baby and a baby comes out your vagina! 484 For me, that isn't my interpretation of positive birth. 485 Positive birth for me is "did you feel listened to? 486 Did you feel well-informed? 487 Did you feel dignified? 488 Were you respected? 489 Were you heard?" 490 Like for me, that... 491 VIKKI: ...validated... 492 ANNA KENT: ...that to me is my interpretation of positive 493 birth, everybody else can have their own interpretation. 494 And what I'd felt with the canal boat, because we were sort 495 of moored just like off grid. 496 I had thought "if I have a big bleed then I don't want to be transferring off a 497 canal boat", because it's quite ungainly, like the step off a canal boat anyway! 498 And I just thought about my ex-husband like having to heave me 499 like under the arm, onto the side. 500 So I couldn't work up the logistics of actually getting 501 off the boat if I was bleeding. 502 I wasn't thinking about bleeding as in fear. 503 I was thinking it more of... 504 this, again, an interesting topic is some people like to sell fear-free birth. 505 Absolutely, if that's how you want to think, you know, 506 everybody's choice, et cetera. 507 But I think fear has its role as long as it's within mindfulness. 508 So fear keeps us safe. 509 Fear of a risk that is real means we are motivated to mitigate that risk. 510 And nobody can say there isn't risks in birth. 511 I don't wanna focus on them at this moment. 512 I think it's quite clear that we all acknowledge there are risks in birth, but 513 for me, having a fear of having a bleed and not being able to get help, it wasn't 514 a manifestation of a trauma anxiety. 515 Actually, for me that was a really practical thing to step through, 516 because that was my experience - I was on a canal boat on a towpath. 517 So I felt, for me, the place I felt most comfortable - bearing in mind 518 it was where I worked, so it was kind of home from home - was back in the 519 maternity unit where I'd birthed Fatima. 520 So it was the room opposite Fatima's birth, where I was working. 521 And I have to recognise my privilege as well, because one of my colleagues, 522 Jayney - who's just a brilliant midwife - she could come and be in with me. 523 Again I birthed without my ex-husband. 524 He'd preferred not to be there. 525 And it was brilliant actually to have... 526 and Nicky - who's an independent midwife, she's this very spiritual 527 person in Nottingham - Nicky Grace. 528 She was... 529 I'd say my birth partner, but I'd say like my birth keeper? 530 I think is maybe a better term, without getting too fluffy! 531 Birth for me was vocal. 532 I felt so incredibly hot in temperature as soon as I was labouring. 533 So I got into this room where I could be naked, I could express 534 myself in whatever way came. 535 I was also, you know, there was a lot of grief involved. 536 There was a lot of memory of my last birth. 537 You know, it was this real like rollercoaster and just, and also after 538 the contractions, that peace in between. 539 I was just like "oh!" 540 It felt like as high as a kite, which felt lovely, you know? 541 So you're just riding this bloody wacky and then her head started to 542 birth when I was in the birth pool. 543 And like I suddenly panicked. 544 I thought I was going to split in half somehow. 545 Which is... 546 that's not my midwife brain! 547 "Just how wide do I have to get?" 548 That was my thoughts. 549 And then just through the darkness was Jayney's voice, "reach down 550 and help her out of the water", and there was Aisha, and just, oh. 551 Just the best person! 552 I then had a little bit of a wobble. 553 I thought I was gonna have a retained placenta. 554 It wasn't based on anything real that was happening, it was probably 555 just my own stuff playing out. 556 So I wanted to birth my placenta on land, as you say, but on like the birth bed. 557 And I can remember I phoned my sister and I was like " she's 558 here and she's perfect!" 559 VIKKI: Did you feel that rush of love, when you had Aisha, when 560 you met her for the first time? 561 ANNA KENT: So again, being honest, I don't know what happens after we die. 562 I don't know. 563 I don't know if there's a heaven, I'd like to think so. 564 I don't know if we literally just return to the earth I have no idea. 565 But I, I was kind of a little bit fixed. 566 I've always been really careful, because Aisha is her own person in her own right 567 and absolutely deserves space for that. 568 I don't want the shadow from her essentially her older sister. 569 I didn't know if Fatima was going to be reborn through me. 570 It was just a thought I had. 571 I said "I don't know, I don't know!" 572 But then as soon as I saw Aisha, I knew it was Aisha and she's, yeah, 573 she's absolutely my favourite person. 574 I'd had an interesting thing when I was heavily pregnant with Aisha, I 575 didn't often go to Fatima's graveside. 576 It's not where I connect to her. 577 So I connect to her by being calm and feeling onto my tummy and 578 remembering the space where I knew her. 579 And I wear a little chain around my belly with a Fatima's 580 hands, it helps me connect. 581 So that's where I feel her. 582 But I don't know, maybe I've seen too many films or something. 583 I kind of felt that the grieving mum should be sat by the graves, you know? 584 And there should be a willow tree. 585 It was a beautiful grave site. 586 But I didn't personally feel connected to her there. 587 But I did write this letter, because all my world had been Fatima. 588 And then - I was probably about five months pregnant with Aisha - and I 589 wrote Fatima a letter, just saying "I can't hold as much space for you I think 590 anymore, because Aisha's going to need me. 591 And that doesn't mean I don't love you, but Aisha's going to need me for really 592 practical things and all the love. 593 And that will never taint my thoughts for you. 594 But I just apologise, I can't always have all my thoughts for you". 595 And I wrote this letter and put it next to her grave. 596 What I didn't know was that mums don't work like that. 597 Our hearts just grow to cope. 598 Reminded I can't speak for mums, I can't speak for birthing 599 people, I recognise that. 600 But yeah, so I'd really worried about how I would hold... 601 because, you know, Fatima was literally born a year before Aisha, 602 so it was a really concentrated time. 603 I was still grieving whilst pregnant. 604 I still grieve now. 605 I'm still on a process of it. 606 I didn't know what my capacity would be, but yeah, I feel my 607 heart grew big enough to hold both. 608 And you can grieve and love simultaneously. 609 You can hate and love simultaneously. 610 Like you can hold these opposing really raw emotions simultaneously. 611 And again, mindfulness helps me just to, and sometimes, you know, 612 if Aisha needs me for something, you know, she does come first. 613 And so I will, if there are things I want to think through and address with 614 Fatima, and with my memory of her, there are times where I do have to hold that. 615 Maybe like the gold chair that we were talking about earlier, I have to park 616 that because Aisha, she has to come first. 617 But then I then sort of dedicate some space and some ceremony to connect 618 with my memories of all my children. 619 Yeah. 620 So I do feel like a mum of two. 621 I didn't feel like a mum, if I'm honest, after the 622 miscarriage, after my miscarriage. 623 Other people I'm sure will feel differently. 624 I didn't feel like a mother then. 625 I felt like a mother after Fatima, you know. 626 She's been described as my miscarriage, she's been described as my abortion. 627 In my clinical notes, she's been described as my 'dummy run' by somebody close to me. 628 Friends have - very well-meaning - but sometimes people don't know 629 what to say and I've literally had people cross the road. 630 Not out of wanting harm for me, but out of the fear of not saying anything wrong. 631 VIKKI: Yeah. 632 What, what helped, what helped you? 633 ANNA KENT: Like even now, like this helps, like Fatima's real and exists. 634 Like sometimes I feel like I've made it all up, it's imaginary. 635 Like having some form of a space to safely share her and connect with her. 636 Like I had the newborn baby pictures taken of Fatima and I can remember 637 before I saw them I was like, "please make her look well, not sick". 638 And I don't know, there's probably like four people in the world 639 I've maybe shown these photos to. 640 But then I'd blurred it out a little bit, actually. 641 So I've got a short piece in a midwifery textbook. 642 And it was the first time they'd put the legal rights of the dying baby in. 643 So it felt like a really important project to be involved in. 644 There's a picture of me holding her in there, and I did blur and 645 I did make it black and white because I also have to balance it. 646 You know, if somebody else is six months through their pregnancy, 647 they probably don't need to see a picture of my deceased child. 648 You know it's always this balance. 649 I'm constantly fluctuating as well. 650 There are my needs in there where I do want to share, I do want to talk about, 651 but it's not without its boundaries. 652 And those boundaries are actually really important because, as I did 653 in my pregnancy with Aisha, you know, I chose to surround myself with the 654 'happy- ever- after' stories, because actually that is what helped me create 655 the positive mindset for going to a birth where I was very aware of the risks. 656 What has really helped me is if there is any discussion about baby loss, I love it. 657 " Really simply, if people just say, "oh, what was their name?" 658 VIKKI: Yeah. 659 ANNA KENT: It's so simple, but it acknowledges that they were a person 660 and it acknowledges that you're a mum. 661 So I personally like that. 662 Or sometimes people have said things like, "this is a space you can talk 663 about it if you'd like to, but also if you don't, then that's okay." 664 You know, that some people have that brilliant way of not stumbling over 665 the words like I'm doing, but... 666 One of the brilliant things I think about writing about it as well, it makes it real 667 - a lot of people have reconnected with me. 668 Some people have apologised for not doing more at the time, but I didn't... 669 that's not what it's about. 670 It's not about assigning what you could have done or couldn't have done. 671 I think it's just really understanding that, especially the time after baby loss, 672 I found it really lonely and in that space of loneliness and grieving, you can play 673 really horrible mind tricks on yourself. 674 And often, as soon as you've said something out loud, 675 it's disempowered, isn't it? 676 Like sometimes we have some really wacky thoughts and as soon as you say them 677 out loud, you're like, "I don't think I actually do believe that after all. 678 Brilliant. 679 I'm glad I got to say it!" 680 But I also really try and be mindful. 681 So for other people that have since experienced baby loss, to also not rush to 682 them and be in their space and be in their face and want to hear every nitty gritty. 683 Because that isn't also... 684 I am now the person that I've become through all the things we've talked about. 685 I'm a talker and I think there's a big power in being open, and I feel by voicing 686 my dark corners, I disempower them. 687 And also I maintain the power in it by choosing to talk about it. 688 But not everybody has their dynamics in that way. 689 Yeah, I don't know... 690 We all put our foot in our mouth sometimes, don't we? 691 We all still do, so recognising that, and I still apologise for 692 the things that I do or say. 693 VIKKI: But I think it's so important for people to know that it is okay to 694 talk about the baby that you've lost. 695 ANNA KENT: I would prefer that. 696 I personally prefer that but I can't speak for mums. 697 And so the dates of Fatima's birth and death, I often get messages 698 from people saying, "Oh I'm just thinking about Fatima today", because 699 again it makes it real for me. 700 You know, it's, it's hard enough if you have somebody you want to 701 be holding anyway and looking after and, you know, she'd be nearly 702 seven - you know, all the things that I thought we'd be doing by now. 703 But it's, it's that balance of grieving and processing and holding some form 704 of space for her because I feel, I feel like I'm not doing my job for her 705 if she just falls into not existing. 706 I guess that's probably my biggest fear. 707 You know, she's important. 708 And I can remember Helen, my midwife, who's also sadly no longer with us. 709 One of the things she'd always say to me, if I was having a a difficult 710 day - which still happen, they do get further apart, they do still happen. 711 She'd always say, "Anna, you gave more love to her in her lifetime than some 712 people get in their long lifetimes. 713 And I can really hold onto that. 714 And it was a short lifetime, but it was still a lifetime. 715 You know, it was real. 716 VIKKI: Yeah - what a beautiful way of looking at it. 717 And am I right in thinking there's actually a trust in 718 Helen's name at Nottingham? 719 Is that right? 720 ANNA KENT: Yeah so Helen, my wonderful friend who was - people often say this, 721 don't they, about people that aren't with us anymore - but it's completely true. 722 She was smart and she was beautiful, and she was kind. 723 She was absolutely who you wanted with you for any birth, let alone a loss. 724 Very sadly, Helen died from 725 know what can you even say to that? 726 It's still, we're still all in the wake. 727 Her parents are so amazing, and Helen's passion was midwifery training in 728 Liberia where she'd been working. 729 And so it's the Helen Lowenstein Memorial Trust, (H.L.M.T.). 730 And by raising funds through awareness, they are sponsoring women in Liberia 731 who wouldn't otherwise have an opportunity for midwifery training 732 to do their midwifery training. 733 VIKKI: That's incredible. 734 Sorry that's moved me so much! 735 So I'll, I will put a link in the show notes to that trust. 736 So if you've been moved by anything that you've heard today, then I'll put a, a 737 link where you can donate to the trust. 738 What a legacy. 739 ANNA KENT: And they've been really supportive of the books. 740 So again, one of the things I didn't want to do was cause 741 any harm, like with my writing. 742 Um, they've been really supportive. 743 And what I love about, so Helen is very much in there. 744 I described the birth of Fatima very graphically, because that's 745 the story that I wanted to tell. 746 But yeah, I felt this real testament to her fabulous work that I could 747 at least give one tiny little... 748 Yeah... 749 VIKKI: And that comes across, that really does. 750 ANNA KENT: Oh yeah. 751 VIKKI: Yeah that does come across. 752 Did you find writing the book cathartic? 753 ANNA KENT: I think it's probably saved my life. 754 And that's not an exaggeration. 755 I think as a mental health exercise it was essential, even for the 756 processing of P T S D and moral injury. 757 I think until I actually wrote it down, they were just really 758 unconnected - tended to be the negative births without really the story and 759 the structure and the background. 760 I would launch myself into a birth emergency that didn't go well. 761 Whereas the process of writing and having to tell people that had never 762 been there before, what the situation was and what the background was and 763 all the million steps that had led to there, I found it extremely cathartic. 764 And helped me to forgive myself for what I couldn't do. 765 And I still find it quite difficult I guess. 766 I've got a really... 767 I've got a skillset that is useful in humanitarian emergencies, which 768 I purposely gained, but I don't want to work in them any more. 769 As I said in your previous episode, some people have the capacity to 770 do humanitarian aid and have a calm, loving home and have children 771 that thrive within that space. 772 I don't have that capacity, I don't. 773 It's the thing in front of me, it's my full thought process. 774 And Aisha, my five year old, yeah, she absolutely has to come first. 775 What I loved about the writing was I still felt I could do some small 776 way, hopefully of speaking out, with the hope that somehow women's 777 lives may be improved from it. 778 I could stand testament to what I experienced. 779 I may have remembered things differently to other people. 780 I probably haven't got everything right in the book because I'm human, et cetera. 781 But yeah, it's been an absolute lifesaver and even like added since 782 it's release, because it came out in May, I'd gone through, cause I, I 783 tend to catastrophise in my thought processes, which is quite common in 784 people that have experienced trauma. 785 So along the book side, you know, I was gonna be disowned by my family and I was 786 gonna be socially ridiculed and all the other things for the worse, worse, worse. 787 I was gonna be sued, I was gonna be done. 788 But so far touch wood, if you believe in that, um, so far it's 789 not everybody likes it, but I'd say the vast majority of people have 790 given me really, um, positive... 791 VIKKI: God, I, I just think it's incredible and not many things 792 like move me to tears when I'm reading them, but it really did. 793 But not, not just tears of devastation, but tears of , where 794 it's just such an encapsulation of humanity and what it is to be human 795 and the good and the bad of that. 796 And I think it is so important we don't look away from the difficult parts of 797 life and the unfair parts of life that we actually have to acknowledge it all. 798 And it is so important to talk about these things so that we 799 normalise the conversation. 800 ANNA KENT: It has to start with a conversation. 801 If we can't even talk about something how on earth can we evolve and 802 grow and, and make things better? 803 So I talk about loads of taboos in the book about like my sex drive and about my 804 body hair and about I didn't have a period for a year and a half due to stress. 805 Because one of my mandates was that I can talk about my own taboos because I 806 have the agency and have the privilege of, you know, I don't get the negative 807 out of that, but hopefully in some way for somebody that doesn't have 808 that capacity and agency or that freedom to speak so openly hopefully 809 in some way that can somehow, at least if we have a conversation, it 810 starts, I'm not, you know, claiming I can solve all these problems, but we 811 have to at least talk about it first. 812 We have to acknowledge their existence. 813 Otherwise things can't get better. 814 VIKKI: And it does. 815 I think it is such a wonderful thing you've done. 816 I mean, my God, I'm no psychotherapist, but you are so incredibly hard on yourself 817 because you know, you have done so much and yet all you can see is the stuff 818 that you haven't been able to do and the fact you haven't been able to save. 819 But my God, you've made things better for thousands of women. 820 And their families, because it reverberates, that if you help one mum or 821 one dad, it's the children and everybody around them that you help as well. 822 But yeah, I'm so honored that you agreed to be on the podcast and it's 823 been an incredible conversation. 824 ANNA KENT: Oh my pleasure. 825 Thank you, for inviting me. 826 VIKKI: Where are you now on your motherhood journey? 827 Are you in a good place? 828 ANNA KENT: Like genuinely I don't feel my mental health has ever been better. 829 But none of what my life looks like now is what I'd probably 830 imagined being an adult was like. 831 I expected, you know, marriage and kids and my happily ever after and a big house. 832 I don't even know where these imaginations came from! 833 So I am divorced, which is a good thing, for all of us. 834 I always committed that I would make the choices that were right for me 835 and were right for my daughter and absolutely it was, it was a choice made 836 definitely with her needs involved. 837 I completely lone parent, which I actually love. 838 It's like we're a good team. 839 We've got a little house, we're quite near the sea, which is brilliant. 840 So I can just jump in that cold water sometimes as a 841 good, um, mental health boost! 842 I'm still still working in the NHS, I've been patient facing 843 throughout the whole Covid Pandemic. 844 And I think because I had had this form of a breakdown in the past, I 845 think it actually made me more robust, because I was aware of my limitations. 846 And I have fixed shifts which help. 847 I don't do night shifts, which help. 848 I work half the week as an emergency cardiology nurse and half the 849 week as a specialist midwife for teenagers and young parents to be. 850 And I love both jobs because they kind of put pressure in different places and 851 I feel that I'm caring for the women and birthing people that I work with. 852 I feel like I'm caring for them authentically, which I always wanted. 853 I didn't want to feel I was faking it. 854 Because I think we can all sniff out somebody that's disillusioned 855 and doesn't want to be there. 856 And I think, as say you know, everybody deserves access to quality midwifery 857 and that also counts here, you know? 858 I'm in a really positive relationship with my work, which has taken quite 859 a lot of time and effort with. 860 And I'm really grateful - really grateful that I had this chance to survive, 861 both from the mental health impact, but also from a dangerous pregnancy. 862 And you know, like, dare I say it, I'm, one of my things is almost like, "let's 863 invite some more fun into our lives!" 864 Like, "everything's been so serious for so long, let's be a bit silly!" 865 Especially because my daughter's a lone child, so I make sort of a conscious 866 effort to have fun and be silly and, you know, hang out with other people 867 with kids so she gets some freedom. 868 So it's not always serious and structured. 869 Like there is a place to let her hair down as well. 870 And she, yeah, she's a little, um, she's brilliant. 871 Like, I found five a really fun age. 872 I think early when my marriage was ending, and she never slept through the night, 873 ever actually, until about six months ago. 874 I've always loved being her mum, it's always felt like a real privilege 875 being her mum, but I didn't, I didn't enjoy it all that much. 876 I was tired and I was stressed. 877 But you know, we've got this little place and we can both relax in the 878 house and we're really chilled. 879 ... And I can't speak on her behalf, but yeah we're happy. 880 I'm thankful. 881 VIKKI: Oh, what a lovely, lovely way to end. 882 It's been such a privilege talking to you. 883 ANNA KENT: Oh, likewise. 884 VIKKI: Thank you so much for sharing your incredible story and just 885 lovely to hear of Aisha thriving! 886 Thank you so much! 887 ANNA KENT: Thanks for having me. 888 VIKKI: Really appreciate all you are and all you do. 889 Thank you. 890 The theme music is 'Sunrise Expedition' by Joseph MacDade. 891 Episodes are released on all major podcast platforms. 892 Hit follow to keep up with all the latest, and if you enjoy Blue MumDays, please 893 leave us a review on Apple Podcasts. 894 It helps more people to find us. 895 Thank you so much.