Episode 39

Finding Hope After Baby Loss - Frontline Midwife to Mother: Anna Kent (Part 2)

Published on: 6th January, 2025

In this second part of Frontline Midwife Anna Kent's story, Anna talks movingly about her own experience of motherhood, from an early miscarriage to the tragic loss of her baby daughter Fatima at only 6 months gestation, due to a rare brain condition. Anna discusses the impact this had on her mental health and grief, as well as the transformative experience of having her second daughter, Aisha. Anna emphasises the importance of creating safe spaces to discuss and honour baby loss. The episode also highlights Anna's memoir, 'Frontline Midwife,' and the legacy of her late midwife friend, Helen Loewenstein.

*Trigger Warning* Miscarriage, baby loss, very brief mention of suicide.

In This Episode:

[00:00] Teaser quote

[01:47] Introducing Anna Kent

[03:25] Anna's personal journey with motherhood

[04:11] Unexpected pregnancy, distressing miscarriage

[09:21] Challenges and decisions during Anna's second pregnancy

[14:03] The birth and devastating loss of Fatima

[21:38] Coping with grief and moving forward

[23:37] Pregnant again, with Aisha

[24:59] The need for empathy and compassion in midwifery

[26:18] Concentrating on positive birth experiences

[29:16] Aisha's birth story

[31:15] Balancing grief and love, honouring Fatima's memory

[33:42] How to help a grieving parent

[40:14] The impact of writing the 'Frontline Midwife'

[45:19] Current life and reflections

Key Takeaways:

  1. Anna Kent's Instagram page to find out more about Anna and her work.
  2. Medecins Sans Frontieres (MSF) provide vital medical care and humanitarian assistance to victims of conflict, natural disasters, epidemics or healthcare exclusion in more than 70 countries.
  3. A cerebral teratoma is a rare, malignant, and fast-growing tumour that originates in the brain and is made up of multiple tissues.
  4. Zephyrs Charity in Nottingham supports families following pregnancy loss or the death of a baby or child.  They run a number of therapeutic support sessions for bereaved parents in the Nottingham area.
  5. The Helen Loewenstein Memorial Trust was set up to honour Anna’s midwife friend Helen.   We make grants to cover course-fees and essential study expenses for student midwives in Liberia who would not otherwise have sufficient funds to become qualified midwives.
  6. Listen to “It’s Not The End: Recovery After Baby Loss’ with the wonderful Keji Moses of Mayah’s Legacy.
  7. Click this link to find out more about Keji's charity, Mayah's Legacy
  8. NHS on Miscarriage information.
  9. The Miscarriage Association is a UK charity providing further support for those experiencing baby loss.
  10. Tommys is the largest charity in the UK carrying out research into the causes of miscarriage, stillbirth and premature birth. 
  11. Sands Baby Loss Charity is a UK charity providing information and support for those who've experienced pregnancy loss. 
  12. Petals Charity provide a free counselling service to support women, men and couples through the devastation of baby loss.
  13. The Lullaby Trust offer confidential bereavement support to anyone affected by the sudden and unexpected death of a baby or young child.
  14. Bliss Charity page on bereavement support with links.
  15. Child Bereavement UK supports families and educates professionals when a child dies or when a child is bereaved.
  16. Anna's book, 'Frontline Midwife: Finding Hope in Love, Death and Birth' is available from Bloomsbury and other good bookshops. It has just been released in paperback.

Follow us:

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Taking A Pause:

Due to some sad family news, Blue MumDays is going on hiatus, so thank you for your patience while I take some time out. In the meantime, please feel free to listen to the many fantastic conversations I've had in the archive.

If you enjoyed this episode, please share, rate and subscribe. It really does make the difference in helping others find it – which means helping more parents in need.

You are not alone and will not feel this way forever.

Links to Support: (please note we do not check or monitor them individually).

1.    Acacia Family Support Pre and postnatal depression support for Black, Asian and Minority Ethnic mums and dads.  0121 301 5990, help@acacia.org.uk. 

2.    Action on Postpartum Psychosis (APP) Moderated Forum, click here to find out more. Email: app@app-network.org / Tel: 020 3322 9900

3.    AIMS for better birthing. helpline@aims.org.uk. This email will go to a group of AIMS volunteers and someone will respond as soon as possible. / Telephone: +44 (0) 300 365 0663 (leave message)

4.    Andys Man Club A non-judgmental talking group for men. info@andysmanclub.co.uk

5.    Association of Postnatal Illness Helpline: 10am – 2pm – 0207 386 0868 / Email: info@apni.org (Live chat online facility)

6.    Best BeginningsFree NHS-accredited Baby Buddy app offering 24/7 App support for new parents

7.    Birth Trauma Association Email: support@birthtraumaassociation.org.uk

8.    CALM. National helpline: 0800 58 58 58 (5pm-midnight)

9.    Cedar House Support Group for mums with postnatal depression. Email: lwise@talktalk.net (Liz Wise) / Mobile: 07773 283556.

10. Contact - for families with disabled children. Helpline: 0808 808 3555.

11. Dad Matters. Support dads to have successful relationships with their families, with mental health and accessing services through peer support and signposting. kierananders@homestarthost.org.uk / 0161 344 0669

12. DadsNet offers support and knowledge through a community of dads on practical parenting and fatherhood.

13. Dope Black Dads - A digital safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world. hello@dopeblack.org

14. Family Lives provides immediate help from volunteer parent support workers 24 hours a day, 7 days a week. Helpline: 0808 800 2222.

15. Family Rights Group. Support for parents and other family members whose children are involved with or need social care services. Helpline: 0808 801 0366.

16. Fathers Mental Health UK is a UK-based community interest company dedicated to enhancing the mental health of fathers and their families, especially during the perinatal period. Run by paternal mental health pioneer Mark Williams, offering support to dads.

17. Fatherhood Solutions. Scott Mair is a consultant in paternal mental health and parent education, Peer support trainer. Dad, Husband, Army veteran. 

18. FiveXMore. A grassroots organisation committed to changing Black women and birthing people’s maternal health outcomes in the UK. Email: fivexmore@gmail.com

19. Gingerbread offer help and advice on the issues that matter to single parents. Helpline 0808 802 0925.

20. The Hub of Hope - A directory of mental health support around the UK.

21. Lactation Consultants of Great Britain – for support with breastfeeding.

22. LGBT Mummies support LGBT+ women & people globally on the path to motherhood or parenthood. Email: contact@lgbtmummies.com

23. Make Birth Better (Birth Trauma Support) Email: hello@makebirthbetter.org

24. The Maternal Mental Health Alliance is a UK charity and network of 130 organisations, dedicated to ensuring women and families affected by perinatal mental health problems have access to high-quality, compassionate care.

25. Maternal OCD Peer support available, email info@maternalocd.org to arrange.

26. Mayah's Legacy support and empower anyone who has experienced pregnancy loss to advocate for themselves. Email: info@bigoutreach.org / 0300 102 1596.

27. The Motherhood Group are dedicated to sharing and supporting the black maternal experience through peer support, projects and advocacy. info@themotherhoodgroup.com

28. Motivational Mums Club offer trauma, mindfulness and meditation sessions for mothers and mums-to-be with an NHS Mental Health Specialist, who’s also a mother. motivationalmumsclub@gmail.com

29. Music Football Fatherhood offer open conversations around fatherhood, including blogs, peer support and podcasts. hello@musicfootballfatherhood.com

30. Muslim Women’s Network Helpline: 0800 999 5786, open Mon-Fri 10am–4pm with support offered in English, Urdu, Punjabi, Mirpuri, Putwari, Hindko and Bengali. Email: info@mwnhelpline.co.uk Text: 07415 206 936.

31. National Autistic Society for support and advice for parents and carers of autistic children, including support to develop a greater understanding of their child’s needs and accessing services that meet the family's needs.

32. Netmums offer peer support via their Maternal Mental Health Drop-InClinic.

33. NHS Services for Mental Health Issues Contact your local GP surgery. Call the NHS on 111 and press 2 for Mental Health Team or contact a local NHS urgent mental health helplineIf you are in crisis, visit Accident & Emergency at your nearest hospital.

34. PANDAS Helpline open from 9am-8pm every day – 0843 2898 401 info@pandasfoundation.org.uk

35. Perinatal Wellbeing Ontario offer pre-natal, pregnancy and postpartum support and connection in Canada. info@perinatalwellbeing.ca

36. Petals Baby Loss Charity offers free-of-charge specialist counselling to anyone who has experienced pregnancy or baby loss. Tel: 0300 688 0068 counselling@petalscharity.org

37. The Samaritans Tel: 116 123 (this is a free telephone number and will not appear on the phone bill) Email: jo@samaritans.org

38. Sands Charity offer emotional and practical support for anyone affected by the death of a baby. 0808 164 3332 /Email: helpline@sands.org.uk

39. SHOUT text support service for anyone struggling to cope. Text SHOUT to 85258 to start a confidential conversation with a trained volunteer.

40. Twins Trust. Twinline is a listening service for parents of twins, triplets and more. 0800 138 0509 / email asktwinline@twinstrust.org.

41. Tommy’s has a team of in-house midwives who offer free support and information for women and their families at any stage of pregnancy and after the birth. midwife@tommys.org.

42. The Unlikely Mummy offers community support for mums and families, including local walking groups, counselling, lactation support and a forest school. Email kavita@theunlikelymummy.co.uk. 

Blue MumDays Theme Music by Transcript

ANNA KENT:

What has really helped me is if there is any discussion

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about baby loss, I love it.

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" Really simply, if people just

say, "oh, what was their name?"

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It's so simple, but it acknowledges

that they were a person and it

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acknowledges that you're a mum.

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So I personally like that.

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Or sometimes people have said things like,

" this is a space you can talk about it if

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you'd like to, but also if you don't."

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I think it's just really understanding

that, especially the time after baby loss,

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I found it really lonely and in that space

of loneliness and grieving, you can play

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really horrible mind tricks on yourself.

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I'm a talker and I think there's a big

power in being open, and I feel by voicing

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my dark corners, I disempower them.

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And also I maintain the power in

it by choosing to talk about it.

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Having a baby is meant to be the

most joyful time of your life.

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But for many mums, and dads,

it can be the hardest, and at

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times the darkest of places.

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Welcome to Season 3 of Blue

MumDays, the podcast for anyone

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struggling with parenting.

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You need to know that you are not alone.

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And these awful feelings

will not be with you forever.

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Just one word - all the stories

shared here are from the heart.

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These are real conversations

and may be triggering, so

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please listen with discretion.

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Your wellbeing is so important, so if you

need to take a breather or stop listening,

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please know that you can at any point.

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Today's episode covers

miscarriage, baby loss and suicide.

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This episode was recorded

during the summer of:

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VIKKI: Today's guest is Anna Kent.

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Anna is a humanitarian aid worker, N.H.S.

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(National Health Service)

Nurse and Midwife.

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After receiving a nursing master's

degree from the University of

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Nottingham, she completed a diploma

in tropical nursing in London and

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joined Medecins Sans Frontieres,

Doctors Without Borders, in:

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Delivering babies in war zones, Anna has

cared for the most vulnerable women in

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the most vulnerable places in the world.

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At 26 years old, not yet a fully

trained midwife, she delivered

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a baby in a tropical storm by

the light of her head torch.

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The following year, she would be

responsible for the female health of

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30,000 Rohingya refugees in Bangladesh.

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But returning to the UK to work for

the NHS, she soon learned that even

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at home, the right to a safe birth

was impossible to take for granted.

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In her recent memoir, 'Frontline

Midwife', Anna shares her extraordinary

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experiences as a nurse, midwife and

mother, illuminating the lives of

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women who are irreparably affected

by compromised access to healthcare.

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I speak to Anna today, both

as expert midwife, but also as

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a mum with lived experience.

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Tragically, at just six months

pregnant, Anna had to give birth

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to her first daughter, Fatima.

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Fatima very sadly died soon after due

to the rarest of brain conditions.

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Happily, Anna's second daughter, Aisha

was born without incident in:

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Welcome to the second episode of

my chat with the amazing Anna Kent

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midwife and also mother of two.

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If you listen to the first episode,

you'll learn about Anna's experiences

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in South Sudan, Haiti, and Bangladesh

as a member of Medecins Sans Frontier,

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and working as a frontline midwife.

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But now we're going to talk about your

own personal experience of motherhood.

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So just as a trigger warning to anybody

that's listening to this, please note

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that we are going to be talking about

miscarriage, but also baby loss.

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And please listen with discretion,

because we absolutely don't want to

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trigger anybody by sharing this with you.

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But I will also put notes to charities

and support available in the show notes.

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So thank you for rejoining me, Anna.

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So your experience of motherhood

came from a surprising angle because

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you fell pregnant really sort of

unexpectedly, but very happily.

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Can you tell us about how you felt when

you first discovered you were pregnant?

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ANNA KENT: Yeah.

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So I'd decided to retire

from frontline aid work.

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I didn't feel it was sustainable and

some amazing people that work for

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MSF have families and homes and do

overseas projects, but I always felt,

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for me, I didn't have that capacity.

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I felt I had the choice

of one or the other.

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And then I always - I used to hate

like that sense of a ticking clock.

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I'd find it really like

minimalising my experience.

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But truthfully, I'd got

to about 34, 35 then.

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And I probably did have a sense

of "Yeah, I'd like to be a mum".

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I did have this sense of yearning

that I had no control over whatsoever.

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Like partly it was probably in some form

of battle with my feminist self as well.

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This sense of like needing to reproduce.

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But as I say, we don't always

have control over these things.

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And I'd gone to Bangladesh to help train

first cohort of midwives in:

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Bangladesh had, for the first

time, recognised midwives as

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a career path in its own right.

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And I'd gone for, it was

quite a short placement.

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you know what, I didn't get to explore

Bangladesh last time I was here because

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we were so focused in the refugee

camp, which, you know, was only an

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hour away from the town where I was.

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But in some ways it felt

like 20 planets away.

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And took surf lessons.

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Yeah, my surfing instructor was very

handsome and very kind and really

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interesting and a romance grew.

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I can remember on one of the days he'd

surfed and then he'd come up and flicked

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his lovely shiny hair and then literally

a shoal of flying fish had like scattered!

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VIKKI: (Laughs) Was he

moving in slow motion?

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ANNA KENT: Yeah, that's it!

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Um, yeah, we fell in love.

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And then again, I do speak very

openly because are taboos around

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pregnancies and unexpected pregnancies.

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I guess the important point to make

with all that we're going to talk

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about, I don't expect anybody else to

feel like I felt, and pregnancy and

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birth is so different for everybody.

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So I've talked generally about

midwifery stuff in your previous

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episode, but going forward I can only

speak from my own lived experience

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with absolutely the acknowledgement

that this isn't how everybody feels.

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Yeah, we had a condom accident is the

truth of it, as some people do.

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And yeah four weeks later, like

my nipples had started to tingle.

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And I just thought, I think - and I don't

think I put this in the book either - I

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think I'd sent a text to one of my

friends saying "I've either got an STI

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or I'm pregnant, one or the other because

something is definitely different!"

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And did a pregnancy test and

I was thrilled to be pregnant.

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So although I had known the

father of all my children I think

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probably about eight weeks by

this point, which wasn't the plan.

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But also I was so happy to be pregnant,

actually getting married really quickly.

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And this, complications of visa

and everything else, it all paled

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into insignificance because I

was thrilled to be pregnant.

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I'd never been pregnant before.

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And it just, yeah, felt brilliant.

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So we arranged to get

married very quickly.

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And unfortunately just before my wedding

day, I miscarried spontaneously.

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I was probably about seven or

eight weeks pregnant at that point.

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Ended up accessing some healthcare

because I'd bled quite heavily.

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And I felt quite scared because I was

far away from the hospitals where

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I was used to working back in the

UK where I've worked in the N.H.S.

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(National Health Service).

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So I felt quite vulnerable and I

did like catch myself at one point.

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I didn't have access to maternity

care for probably about 24

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hours and I felt really scared.

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And so imagine like just this sense again

for the women that we're representing,

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that don't have any access to

maternity care, what that experience...

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you know, it's unimaginable.

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Yeah, I miscarried and again I'll be

honest, as a medical professional that

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had worked with women experiencing

miscarriage for a number of years, I

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will absolutely put my hands up and

say I had completely underestimated it.

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Recognising that not

everybody feels it this way.

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But I was floored, absolutely floored.

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Like I felt like my heart had been

wrenched out because you know, that two

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lines on a pregnancy test, suddenly my

life was going off in a new direction

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and I was thrilled to be pregnant.

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And I had this, I know it's, it was very

early on in pregnancy, but it was a baby.

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My experience with it

was this was my baby.

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Basically where we were staying

in Bangladesh was a drop

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latrine, like a squat latrine.

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And the fact that this,

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sorry, just catch my thought just

for a moment, but this like little

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one that was just so wanted could

drop down there without any...

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like, there was nothing

I could do about it.

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That's what felt so ridiculous.

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But, you know, I know I want to be

pregnant, so, you know, we carried

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on with the wedding and all my family

have flown over and this is a big

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part of me that's quite proud and

"I'm not going to cancel now" and etc.

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etc..

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So, got married after knowing him for 12

weeks, which looking back now, I don't

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know, we can't change anything, can we?

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So we can only accept our choices

and try and understand them.

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And then I had one period

and then I was pregnant again.

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And again, I was thrilled to be pregnant.

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And then, you know, the 12 week scan

was quite daunting because I hadn't

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made it to a 12 week scan before.

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12 week scan was perfect and I was like,

"okay, I'm gonna let myself relax".

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I was a midwife working

in the NHS at that point.

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And it was quite tough because

you'd be with threat and losses.

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And, like, I wanted my new

mindfulness to help me carry through.

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So I was like breathing and trying,

even though the world was a bit

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chaotic around and my husband

had joined me from overseas.

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We were living on a canal boat

as well, which was fabulous for

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mindfulness, because we're just

surrounded by beautiful sparkly water...

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not when it rains, but on

like the blue sky days.

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And then it was an absolute shock,

regardless of all the things I'd seen and

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all the risks I'd looked for in another

one, like really, like really bonkers

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risks, you know, I had on my radar about,

you know, "well what if you've got T.B.

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(tuberculosis) without symptoms, but

then you've got TB in the spine?"

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Like, I really had a wide range of trying

to manage, like, the balance between

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anxiety and what's actually a real fear.

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And this quite new

relationship and things.

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And then at the the routine 20 week

scan, this sonographer basically

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identified that the little one - I

didn't know what they were at that

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point - had a problem with their brain,

but they didn't know anything else.

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And this was a Thursday

or a Friday I think.

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So basically we were discharged home

and I didn't know anything else.

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So then over the weekend, like just

the thought we were gonna be seen the

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Monday or Tuesday the next week by

a foetal care specialist consultant.

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Like that night, just like my walls

were caving in on me, I just thought,

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"I don't know, you know, it's things

with the brain, it's never good."

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Right?

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And I kind of felt guilty because

I, you know, I should know what....

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I was told there was no

ventricles in the brain.

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I'd never heard of that before.

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Like, going through these like real

big crushing waves of not knowing.

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So I phoned up the maternity department,

the next day and I said "please, just

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somebody speak to me today because I

don't know if my baby's alive or dead".

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And I saw a Foetal Care Medicine

Consultant that day and she

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was so kind, just so brilliant.

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She held the space, she used

language we could both understand,

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because my now ex-husband's

first language wasn't English.

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I had MRI scans and had other scans.

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And then we met with a neurosurgeon and

then we met with another consultant.

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But yeah, basically we were

told in no uncertain terms.

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So my

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daughter had developed a cerebral

teratoma, which is a form of brain tumor.

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So it had grown between the 12

week scan and the 20 week scan.

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We were now at 21 weeks.

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It had taken up a third of her head

space, so the brain hadn't actually

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grown at all, but there's also a cyst

around it that had tracked down her neck.

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And she hadn't been able to

grow any form of proper airway.

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Then we had more scans and more tests.

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And then because babies when

they're on the inside constantly

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drink and excrete the amniotic

fluid, she wasn't able to do that.

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So basically I then had polyhydramnios,

so an excess of fluid and her head

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was growing in an obscure way.

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And so it got to a point where I

didn't know whether or not a vaginal

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birth would be possible at all.

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Basically, every time I met with

somebody the story got worse.

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And the bottom line was there was no

chance of her survival at all, it doesn't

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matter how many specialists I saw.

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, I've looked back on this time and

one of the things that I've had to

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really work with, with my guilt, is

that I never prayed for a miracle.

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Which, out of all the things that's

...because I think I just like, I

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believe in the medical model, sorry.

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I believe in the medical model.

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And I think one of the things I

regretted after was not widening

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my point of view to be spiritual.

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To ask for some greater God to

swoop in and magic things better.

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Which I know isn't rational,

I am aware of that.

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But when we talked before in the previous

show about, the guilt we carry, like

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that's what I recognise out of everything.

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That's what I feel most guilty about.

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Which is quite obscure I think.

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And it didn't hit me till probably

about a year after she was born.

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I didn't even think of it.

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I didn't even think of praying for

a miracle, which I don't think...

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like if I was my brilliant therapist

and you were sitting there, she would

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probably sort of say, you know, "do

you think that could have helped?"

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And I know, I know it wouldn't have, but

it's just one of those things that just...

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That's the thing about baby loss.

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I found that like it hasn't played out in

the way that maybe I'd have expected it.

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It's really random things that just

suddenly shoot out of nowhere and

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hit you in the heart and suddenly

you're on the floor like sobbing,

238

:

in somebody else's kitchen.

239

:

I didn't know that's how

it could be experienced.

240

:

Yeah so basically, through long

conversations at six months, it

241

:

was decided - I decided, I chose,

I was given the choice of - I

242

:

mean, it's not a choice, is it?

243

:

What bloody choice did I have?!

244

:

But it was my choice to induce the

labour at six months knowing she would

245

:

die, but knowing she would always die.

246

:

But I did it to preserve my health.

247

:

And I found that when I - because

I was very obviously pregnant by

248

:

that point as well - so every time

somebody like, you know, walking along,

249

:

somebody says, "oh, when are you due?"

250

:

Like every single time

it killed me a bit more.

251

:

And so it was for also my spiritual

wellness, I felt, because some

252

:

people do carry on their pregnancies.

253

:

Because they don't want to

make that choice, which is

254

:

absolutely their decision.

255

:

And I fully respect, you know, this

is a shit journey to take, you know.

256

:

Whatever choices people have to

make to be okay with in the end.

257

:

If we can be then yeah, absolutely

you get my full support.

258

:

I felt for me that an induction at

six months, so this is an abortion.

259

:

This is what we're talking about.

260

:

We briefly spoke before about abortion.

261

:

So it's so important we cover it,

especially in the Roe versus Wade era.

262

:

And that, you know, the fundamental

right and it doesn't, my opinion is

263

:

that people don't even have to justify,

you know, "it was to save my life.

264

:

This abortion was to save my life."

265

:

Whatever the reason a woman

wants an abortion, choose an

266

:

abortion, she doesn't even want it.

267

:

Right?

268

:

Whatever reason she feels she has

to do it, then I fully respect and

269

:

support her in that, just to be clear.

270

:

So I have experienced an abortion.

271

:

My circumstance was, as it describes,

yeah, I went into hospital.

272

:

My ex-husband didn't feel that he

wanted to come in and he didn't want

273

:

to meet our child, which again, that

is his choice to make and he has

274

:

to live with that as much as all of

us have to live with our choices.

275

:

So I definitely don't want any

negative from anybody listening,

276

:

because you've got a series of bad

choices when you're losing your child.

277

:

One of the things I found really hard

was walking onto the Labour Suite.

278

:

Because at that point - Zephyr's, which

is Nottingham, has been a brilliant thing.

279

:

It's a charity that has tried to

protect safe space away from a Maternity

280

:

Unit for people losing their baby to

safely deliver - at the time, so this

281

:

was in 2015, so the only safe place

for me to deliver was on Labour Suite,

282

:

because that's where the midwives are.

283

:

And it was...

284

:

it was cruel.

285

:

It was cruel to make me walk past

other rooms, birthing rooms where

286

:

I worked, to hear, you know, those

last shouts of labour and then

287

:

the baby's there and it cries.

288

:

And you've got all the beautiful murals

of all the beautiful babies on the walls.

289

:

Like it was cruel to make me

birth there, if I'm honest.

290

:

Because I knew I'd never

walk out with my baby.

291

:

Then for all the families like

walking towards me - because I was

292

:

gray and I was shaky and I, you know,

looked like a mum losing her baby.

293

:

For all the couples walking out, I

was literally like doing this because I

294

:

don't want to poison their bloody day!

295

:

They have every right to be

celebrating the birth of their baby.

296

:

They don't want, they

shouldn't see me either.

297

:

Like, yes, we can make a space

where we can share space and have

298

:

a protected way of reconnecting

again, but not on a Labour Suite.

299

:

It's not okay.

300

:

But that was where the midwives were.

301

:

And its, you know, what I worked out

after delivery, that the amazing NHS...

302

:

we absolutely all have to fight for,

to keep free at the point of access.

303

:

We need it to be better.

304

:

We need to stop getting

maternity scandals.

305

:

But our NHS...

306

:

there were at least six ways

my life was saved through the

307

:

birth of my daughter Fatima.

308

:

So I was induced, because we knew

there was a medical emergency

309

:

we'd picked up on scans.

310

:

It took me three days to labour fully.

311

:

And had all the array of

safe pain relief volunteered.

312

:

For me personally I felt if this

is my only time to meet her, I

313

:

want to feel every second of it.

314

:

What other people choose, absolutely

again, let's put it out there.

315

:

Whatever you need to get

through it, just do it.

316

:

And I think I needed, I think

I probably needed in some way

317

:

to feel the sense of atonement.

318

:

Because I couldn't offer an epidural

for women birthing with me even

319

:

if they were losing their babies.

320

:

You know, in war zones it wasn't safe.

321

:

So I think part of me needed to commune,

I don't know, is that even the right word?

322

:

To atone for what I couldn't do before.

323

:

Like, it's all linked, isn't it?

324

:

We're all linked, we're all humans

that are experiencing dramas.

325

:

Our worlds, you know, our experiences are

different, but we're still all connected.

326

:

And after Fatima was born, she

was born alive, and I love

327

:

talking about it because she

was, you know, she was my baby.

328

:

I think I was worried that I'd find

her repulsive, that's the word.

329

:

I hate that that was my fear.

330

:

But she was so beautiful.

331

:

Like, she was the most beautiful

thing I'd ever seen in my entire life.

332

:

And she was alive and she was alive

with me for probably about half an hour.

333

:

And a lot of people think "oh God,

that must have been horrible".

334

:

But it was just the best, one of

the best things in my life to date.

335

:

And I got to hold her and

I knew she didn't suffer.

336

:

So I, one of the things that helps me

is to think that as parents we suffer

337

:

so our kids don't have to hopefully.

338

:

So I, I could give her that.

339

:

Yeah.

340

:

And then after she died, my midwife Helen

was so brilliant and my placenta didn't...

341

:

birth.

342

:

And I'm very aware of from overseas

work of the risk of a retained

343

:

placenta, of having a heavy bleed.

344

:

So I had a manual removal of

placenta in the room and then

345

:

I had antibiotics afterwards.

346

:

But then a week later I then started

to pass some clots with placenta in,

347

:

into my sanitary towel after a week.

348

:

So I then went back into hospital,

had a general aesthetic and

349

:

had the rest removed and

then antibiotic cover as well.

350

:

So yeah, I don't know if I've even

said them all, but there's many

351

:

ways that if I was a woman in South

Sudan, Fatima would've killed me.

352

:

The birth of Fatima, the pregnancy

would've, the birth would,

353

:

the postnatal time would've.

354

:

So I can hold my grief.

355

:

You know, my arms ache for her, you know,

my boobs were like squirting with milk

356

:

and like part of me - because I've always

been quite flat and then like "boing!".

357

:

Like part of me was like, "thanks

girls for rallying for the cause."

358

:

I was like "you can step down."

359

:

But I kind of felt, I don't know, they

kind of felt, this is weird saying out

360

:

loud, but it kind of felt like my allies.

361

:

One of my other regrets is as well,

I didn't explore donating breast

362

:

milk, but I didn't think of it.

363

:

And I hope maybe the universe

could forgive me for that.

364

:

I mean, I might have even been

offered it, but there's a lot of

365

:

that time that's just this fog.

366

:

I don't remember everything.

367

:

I remember my midwife Helen.

368

:

She was brilliant, she

saved my life, and yes.

369

:

And my close girlfriend, Anita

also, she was with me through it.

370

:

And so I didn't have to do it alone.

371

:

And it kind of helped me again with

the trauma from the overseas work,

372

:

I often felt like "bearing witness?

373

:

That's not enough.

374

:

I need to be saving everybody's life!

375

:

Like 'Temoignage', this "to speak out

and bear witness", it's not enough.

376

:

People need more.

377

:

And absolutely they do, but it's like

with my midwife, Helen and with Anita,

378

:

they also couldn't save the life of

my baby, but they did bear witness

379

:

with me and they didn't turn away.

380

:

And to not be alone in that space

and to know that I would survive, I

381

:

will forever be grateful to that and

grateful to the NHS for saving me.

382

:

Yeah, but it doesn't take

away how horrid it is.

383

:

So Fatima would now be nearly seven.

384

:

And I go through waves with baby loss.

385

:

I think about her all the time.

386

:

I speak to her.

387

:

I speak about her with my

daughter Aisha as well.

388

:

Not all the time because I didn't want

Aisha to live in like the shadow of

389

:

somebody that she can't compete with.

390

:

Because I don't think that's

kind and I don't think it's fair.

391

:

You know, because she's a kid and

she has no say in this world, right?

392

:

But I also didn't want it to be one

day an announcement out the blue.

393

:

We've got a memory box and occasionally

she'll ask to sit with me and

394

:

go through Fatima's memory box.

395

:

So she's aware of it, but it's, yeah.

396

:

So she's at a stage at five,

she often asks about death.

397

:

Because I think sometimes we pitch death

as being more "when very old and when it's

398

:

the right thing, then you go to heaven

or you go or you die" or what, however.

399

:

But the thing about the death of a

baby is it doesn't fit any of those

400

:

narratives because it's not right.

401

:

You know, it isn't right.

402

:

It's cruel.

403

:

It's all about the balance,

isn't it with everything?

404

:

It's about the balance.

405

:

I try and help maintain

the balance for Aisha.

406

:

But after, with Fatima, again, it's,

it's not right or wrong, is it?

407

:

This is the thing that we're

saying, but I had an absolutely

408

:

animalistic need to be pregnant again.

409

:

Like to my core, like literally my arms

ached for the baby I wasn't holding.

410

:

I had sex again very quickly.

411

:

It's not recommended medically,

but I had one period again

412

:

and then I was pregnant again.

413

:

It's not recommended, it wasn't my

midwife brain, but it was just like my...

414

:

Yeah, my own.

415

:

Sometimes you also, you make choices.

416

:

You don't realize you're actually

making it as a choice, you're

417

:

just also not using contraception.

418

:

And maybe you haven't even had the thought

process of what's happening, or maybe

419

:

you have missed a pill so you're not

actually planning to be pregnant, but

420

:

through whatever circumstance I was then

pregnant again very quickly and thrilled.

421

:

You know, absolutely thrilled about it.

422

:

And you know, I very well know

the risks of pregnancy, right?

423

:

Through experiencing for other people and

through miscarriage and through baby loss.

424

:

But I was thrilled to be pregnant.

425

:

For me - and again every experience

is really different - I did

426

:

have pregnancy based nausea.

427

:

So I'd had it by this point in the last

year for, you know, two months with my

428

:

first, and then I'd had it for about four

months through the pregnancy with Fatima.

429

:

So what's that like

several months, you know?

430

:

I know.

431

:

Sounds a bit competitive- I sounded a

bit competitive mum then, didn't it?

432

:

Um, yeah.

433

:

So, you know, but even like the

thought of another four months

434

:

of pregnancy nausea, like, I just

felt really pleased to be pregnant.

435

:

VIKKI: Were you scared about

what could happen again?

436

:

ANNA KENT: again I think for me,

pregnancy makes me feel a little bit

437

:

invincible, which I'm grateful for.

438

:

Not everybody feels that, like

especially second trimester, I

439

:

just thought anything was possible.

440

:

What I did decide to do was at

32 weeks, I took early leave

441

:

from work, as I found it really

difficult to be a midwife in the NHS.

442

:

And I - particularly my focal point

was sometimes pregnant women that

443

:

are smoking at hospital entrances.

444

:

And that to me - I just found it

really difficult to separate because

445

:

we know that smoking directly harms,

an unborn, you know, that's, you

446

:

know, nobody can argue with that.

447

:

And I couldn't separate how on earth

somebody would do something that

448

:

is directly harming their child.

449

:

I'm bigger than that now,

I'm better than that now.

450

:

I work often with women who are smoking

and I absolutely recognise that for that

451

:

woman, she has her own million, billion,

billion things that have happened in

452

:

her life, why she's come to that moment.

453

:

It is still my responsibility to try

and be helpful in that relationship

454

:

and offer guidelines, but I definitely

believe you have to meet women where

455

:

they are in that moment and try and

really come from a point of love and

456

:

empathy to really understand what are

the circumstances for making this choice?

457

:

But that was the focus point to me.

458

:

I found it really difficult to not be

a very vulnerable woman when actually

459

:

everybody deserves an impartial,

compassionate, wonderful midwife.

460

:

And I couldn't be that.

461

:

I couldn't be that person at that time.

462

:

And I'm glad I recognised it as well.

463

:

Because the last thing I ever wanted

to be was like that disillusioned

464

:

nurse or midwife that clearly hates

their job, maybe doesn't even like

465

:

women and makes people feel bad.

466

:

I promised myself I would

never be that person.

467

:

Well, I'm glad that I could

step away and I actually...

468

:

we were living on the canal boat

still, and there was lots of baby geese

469

:

around where the canal boat was moored.

470

:

So I took every focus...

471

:

it probably was a little bit of

burying things again, if I'm honest.

472

:

But I really focused on...

473

:

I did this brilliant

pregnancy yoga course.

474

:

It was all about mindfulness and I really

connected with the women on it I made

475

:

a purposeful choice to do is surround

myself with positive birth stories.

476

:

Rather than go down the rabbit hole

of what possibly could go wrong,

477

:

I purposefully read blogs about

how it could be positive note.

478

:

I did a lot of research and reading

around home birth because I believe

479

:

that wherever somebody feels most

comfortable and relaxed - and so we

480

:

reduce our adrenaline, our oxytocin

gets to flow - they're more likely to

481

:

have then a positive birth experience.

482

:

And I don't mean positive birth experience

in that you have to meditate your

483

:

baby and a baby comes out your vagina!

484

:

For me, that isn't my

interpretation of positive birth.

485

:

Positive birth for me is

"did you feel listened to?

486

:

Did you feel well-informed?

487

:

Did you feel dignified?

488

:

Were you respected?

489

:

Were you heard?"

490

:

Like for me, that...

491

:

VIKKI: ...validated...

492

:

ANNA KENT: ...that to me is

my interpretation of positive

493

:

birth, everybody else can

have their own interpretation.

494

:

And what I'd felt with the

canal boat, because we were sort

495

:

of moored just like off grid.

496

:

I had thought "if I have a big bleed then

I don't want to be transferring off a

497

:

canal boat", because it's quite ungainly,

like the step off a canal boat anyway!

498

:

And I just thought about my

ex-husband like having to heave me

499

:

like under the arm, onto the side.

500

:

So I couldn't work up the

logistics of actually getting

501

:

off the boat if I was bleeding.

502

:

I wasn't thinking about

bleeding as in fear.

503

:

I was thinking it more of...

504

:

this, again, an interesting topic is

some people like to sell fear-free birth.

505

:

Absolutely, if that's how

you want to think, you know,

506

:

everybody's choice, et cetera.

507

:

But I think fear has its role as

long as it's within mindfulness.

508

:

So fear keeps us safe.

509

:

Fear of a risk that is real means we

are motivated to mitigate that risk.

510

:

And nobody can say there

isn't risks in birth.

511

:

I don't wanna focus on

them at this moment.

512

:

I think it's quite clear that we all

acknowledge there are risks in birth, but

513

:

for me, having a fear of having a bleed

and not being able to get help, it wasn't

514

:

a manifestation of a trauma anxiety.

515

:

Actually, for me that was a really

practical thing to step through,

516

:

because that was my experience - I

was on a canal boat on a towpath.

517

:

So I felt, for me, the place I felt

most comfortable - bearing in mind

518

:

it was where I worked, so it was kind

of home from home - was back in the

519

:

maternity unit where I'd birthed Fatima.

520

:

So it was the room opposite

Fatima's birth, where I was working.

521

:

And I have to recognise my privilege

as well, because one of my colleagues,

522

:

Jayney - who's just a brilliant midwife

- she could come and be in with me.

523

:

Again I birthed without my ex-husband.

524

:

He'd preferred not to be there.

525

:

And it was brilliant actually to have...

526

:

and Nicky - who's an independent

midwife, she's this very spiritual

527

:

person in Nottingham - Nicky Grace.

528

:

She was...

529

:

I'd say my birth partner, but

I'd say like my birth keeper?

530

:

I think is maybe a better term,

without getting too fluffy!

531

:

Birth for me was vocal.

532

:

I felt so incredibly hot in

temperature as soon as I was labouring.

533

:

So I got into this room where I

could be naked, I could express

534

:

myself in whatever way came.

535

:

I was also, you know, there

was a lot of grief involved.

536

:

There was a lot of

memory of my last birth.

537

:

You know, it was this real like

rollercoaster and just, and also after

538

:

the contractions, that peace in between.

539

:

I was just like "oh!"

540

:

It felt like as high as a kite,

which felt lovely, you know?

541

:

So you're just riding this bloody

wacky and then her head started to

542

:

birth when I was in the birth pool.

543

:

And like I suddenly panicked.

544

:

I thought I was going to

split in half somehow.

545

:

Which is...

546

:

that's not my midwife brain!

547

:

"Just how wide do I have to get?"

548

:

That was my thoughts.

549

:

And then just through the darkness

was Jayney's voice, "reach down

550

:

and help her out of the water",

and there was Aisha, and just, oh.

551

:

Just the best person!

552

:

I then had a little bit of a wobble.

553

:

I thought I was gonna

have a retained placenta.

554

:

It wasn't based on anything real

that was happening, it was probably

555

:

just my own stuff playing out.

556

:

So I wanted to birth my placenta on land,

as you say, but on like the birth bed.

557

:

And I can remember I phoned my

sister and I was like " she's

558

:

here and she's perfect!"

559

:

VIKKI: Did you feel that rush of

love, when you had Aisha, when

560

:

you met her for the first time?

561

:

ANNA KENT: So again, being honest, I

don't know what happens after we die.

562

:

I don't know.

563

:

I don't know if there's a

heaven, I'd like to think so.

564

:

I don't know if we literally just

return to the earth I have no idea.

565

:

But I, I was kind of a little bit fixed.

566

:

I've always been really careful, because

Aisha is her own person in her own right

567

:

and absolutely deserves space for that.

568

:

I don't want the shadow from her

essentially her older sister.

569

:

I didn't know if Fatima was

going to be reborn through me.

570

:

It was just a thought I had.

571

:

I said "I don't know, I don't know!"

572

:

But then as soon as I saw Aisha, I

knew it was Aisha and she's, yeah,

573

:

she's absolutely my favourite person.

574

:

I'd had an interesting thing when I

was heavily pregnant with Aisha, I

575

:

didn't often go to Fatima's graveside.

576

:

It's not where I connect to her.

577

:

So I connect to her by being calm

and feeling onto my tummy and

578

:

remembering the space where I knew her.

579

:

And I wear a little chain

around my belly with a Fatima's

580

:

hands, it helps me connect.

581

:

So that's where I feel her.

582

:

But I don't know, maybe I've

seen too many films or something.

583

:

I kind of felt that the grieving mum

should be sat by the graves, you know?

584

:

And there should be a willow tree.

585

:

It was a beautiful grave site.

586

:

But I didn't personally

feel connected to her there.

587

:

But I did write this letter,

because all my world had been Fatima.

588

:

And then - I was probably about five

months pregnant with Aisha - and I

589

:

wrote Fatima a letter, just saying "I

can't hold as much space for you I think

590

:

anymore, because Aisha's going to need me.

591

:

And that doesn't mean I don't love you,

but Aisha's going to need me for really

592

:

practical things and all the love.

593

:

And that will never taint

my thoughts for you.

594

:

But I just apologise, I can't always

have all my thoughts for you".

595

:

And I wrote this letter and

put it next to her grave.

596

:

What I didn't know was that

mums don't work like that.

597

:

Our hearts just grow to cope.

598

:

Reminded I can't speak for

mums, I can't speak for birthing

599

:

people, I recognise that.

600

:

But yeah, so I'd really worried

about how I would hold...

601

:

because, you know, Fatima was

literally born a year before Aisha,

602

:

so it was a really concentrated time.

603

:

I was still grieving whilst pregnant.

604

:

I still grieve now.

605

:

I'm still on a process of it.

606

:

I didn't know what my capacity

would be, but yeah, I feel my

607

:

heart grew big enough to hold both.

608

:

And you can grieve and

love simultaneously.

609

:

You can hate and love simultaneously.

610

:

Like you can hold these opposing

really raw emotions simultaneously.

611

:

And again, mindfulness helps me

just to, and sometimes, you know,

612

:

if Aisha needs me for something,

you know, she does come first.

613

:

And so I will, if there are things I

want to think through and address with

614

:

Fatima, and with my memory of her, there

are times where I do have to hold that.

615

:

Maybe like the gold chair that we were

talking about earlier, I have to park

616

:

that because Aisha, she has to come first.

617

:

But then I then sort of dedicate some

space and some ceremony to connect

618

:

with my memories of all my children.

619

:

Yeah.

620

:

So I do feel like a mum of two.

621

:

I didn't feel like a mum,

if I'm honest, after the

622

:

miscarriage, after my miscarriage.

623

:

Other people I'm sure

will feel differently.

624

:

I didn't feel like a mother then.

625

:

I felt like a mother

after Fatima, you know.

626

:

She's been described as my miscarriage,

she's been described as my abortion.

627

:

In my clinical notes, she's been described

as my 'dummy run' by somebody close to me.

628

:

Friends have - very well-meaning

- but sometimes people don't know

629

:

what to say and I've literally

had people cross the road.

630

:

Not out of wanting harm for me, but out

of the fear of not saying anything wrong.

631

:

VIKKI: Yeah.

632

:

What, what helped, what helped you?

633

:

ANNA KENT: Like even now, like this

helps, like Fatima's real and exists.

634

:

Like sometimes I feel like I've

made it all up, it's imaginary.

635

:

Like having some form of a space to

safely share her and connect with her.

636

:

Like I had the newborn baby pictures

taken of Fatima and I can remember

637

:

before I saw them I was like, "please

make her look well, not sick".

638

:

And I don't know, there's probably

like four people in the world

639

:

I've maybe shown these photos to.

640

:

But then I'd blurred it

out a little bit, actually.

641

:

So I've got a short piece

in a midwifery textbook.

642

:

And it was the first time they'd put

the legal rights of the dying baby in.

643

:

So it felt like a really important

project to be involved in.

644

:

There's a picture of me holding

her in there, and I did blur and

645

:

I did make it black and white

because I also have to balance it.

646

:

You know, if somebody else is six

months through their pregnancy,

647

:

they probably don't need to see

a picture of my deceased child.

648

:

You know it's always this balance.

649

:

I'm constantly fluctuating as well.

650

:

There are my needs in there where I do

want to share, I do want to talk about,

651

:

but it's not without its boundaries.

652

:

And those boundaries are actually

really important because, as I did

653

:

in my pregnancy with Aisha, you know,

I chose to surround myself with the

654

:

'happy- ever- after' stories, because

actually that is what helped me create

655

:

the positive mindset for going to a birth

where I was very aware of the risks.

656

:

What has really helped me is if there is

any discussion about baby loss, I love it.

657

:

" Really simply, if people just

say, "oh, what was their name?"

658

:

VIKKI: Yeah.

659

:

ANNA KENT: It's so simple, but it

acknowledges that they were a person

660

:

and it acknowledges that you're a mum.

661

:

So I personally like that.

662

:

Or sometimes people have said things

like, "this is a space you can talk

663

:

about it if you'd like to, but also

if you don't, then that's okay."

664

:

You know, that some people have that

brilliant way of not stumbling over

665

:

the words like I'm doing, but...

666

:

One of the brilliant things I think about

writing about it as well, it makes it real

667

:

- a lot of people have reconnected with me.

668

:

Some people have apologised for not

doing more at the time, but I didn't...

669

:

that's not what it's about.

670

:

It's not about assigning what you

could have done or couldn't have done.

671

:

I think it's just really understanding

that, especially the time after baby loss,

672

:

I found it really lonely and in that space

of loneliness and grieving, you can play

673

:

really horrible mind tricks on yourself.

674

:

And often, as soon as you've

said something out loud,

675

:

it's disempowered, isn't it?

676

:

Like sometimes we have some really wacky

thoughts and as soon as you say them

677

:

out loud, you're like, "I don't think

I actually do believe that after all.

678

:

Brilliant.

679

:

I'm glad I got to say it!"

680

:

But I also really try and be mindful.

681

:

So for other people that have since

experienced baby loss, to also not rush to

682

:

them and be in their space and be in their

face and want to hear every nitty gritty.

683

:

Because that isn't also...

684

:

I am now the person that I've become

through all the things we've talked about.

685

:

I'm a talker and I think there's a big

power in being open, and I feel by voicing

686

:

my dark corners, I disempower them.

687

:

And also I maintain the power in

it by choosing to talk about it.

688

:

But not everybody has

their dynamics in that way.

689

:

Yeah, I don't know...

690

:

We all put our foot in our

mouth sometimes, don't we?

691

:

We all still do, so recognising

that, and I still apologise for

692

:

the things that I do or say.

693

:

VIKKI: But I think it's so important

for people to know that it is okay to

694

:

talk about the baby that you've lost.

695

:

ANNA KENT: I would prefer that.

696

:

I personally prefer that

but I can't speak for mums.

697

:

And so the dates of Fatima's birth

and death, I often get messages

698

:

from people saying, "Oh I'm just

thinking about Fatima today", because

699

:

again it makes it real for me.

700

:

You know, it's, it's hard enough

if you have somebody you want to

701

:

be holding anyway and looking after

and, you know, she'd be nearly

702

:

seven - you know, all the things

that I thought we'd be doing by now.

703

:

But it's, it's that balance of grieving

and processing and holding some form

704

:

of space for her because I feel, I

feel like I'm not doing my job for her

705

:

if she just falls into not existing.

706

:

I guess that's probably my biggest fear.

707

:

You know, she's important.

708

:

And I can remember Helen, my midwife,

who's also sadly no longer with us.

709

:

One of the things she'd always say

to me, if I was having a a difficult

710

:

day - which still happen, they do get

further apart, they do still happen.

711

:

She'd always say, "Anna, you gave more

love to her in her lifetime than some

712

:

people get in their long lifetimes.

713

:

And I can really hold onto that.

714

:

And it was a short lifetime,

but it was still a lifetime.

715

:

You know, it was real.

716

:

VIKKI: Yeah - what a beautiful

way of looking at it.

717

:

And am I right in thinking

there's actually a trust in

718

:

Helen's name at Nottingham?

719

:

Is that right?

720

:

ANNA KENT: Yeah so Helen, my wonderful

friend who was - people often say this,

721

:

don't they, about people that aren't with

us anymore - but it's completely true.

722

:

She was smart and she was

beautiful, and she was kind.

723

:

She was absolutely who you wanted with

you for any birth, let alone a loss.

724

:

Very sadly, Helen died from

suicide in:

725

:

know what can you even say to that?

726

:

It's still, we're still all in the wake.

727

:

Her parents are so amazing, and Helen's

passion was midwifery training in

728

:

Liberia where she'd been working.

729

:

And so it's the Helen Lowenstein

Memorial Trust, (H.L.M.T.).

730

:

And by raising funds through awareness,

they are sponsoring women in Liberia

731

:

who wouldn't otherwise have an

opportunity for midwifery training

732

:

to do their midwifery training.

733

:

VIKKI: That's incredible.

734

:

Sorry that's moved me so much!

735

:

So I'll, I will put a link in

the show notes to that trust.

736

:

So if you've been moved by anything that

you've heard today, then I'll put a, a

737

:

link where you can donate to the trust.

738

:

What a legacy.

739

:

ANNA KENT: And they've been

really supportive of the books.

740

:

So again, one of the things

I didn't want to do was cause

741

:

any harm, like with my writing.

742

:

Um, they've been really supportive.

743

:

And what I love about, so

Helen is very much in there.

744

:

I described the birth of Fatima

very graphically, because that's

745

:

the story that I wanted to tell.

746

:

But yeah, I felt this real testament

to her fabulous work that I could

747

:

at least give one tiny little...

748

:

Yeah...

749

:

VIKKI: And that comes

across, that really does.

750

:

ANNA KENT: Oh yeah.

751

:

VIKKI: Yeah that does come across.

752

:

Did you find writing the book cathartic?

753

:

ANNA KENT: I think it's

probably saved my life.

754

:

And that's not an exaggeration.

755

:

I think as a mental health exercise

it was essential, even for the

756

:

processing of P T S D and moral injury.

757

:

I think until I actually wrote

it down, they were just really

758

:

unconnected - tended to be the negative

births without really the story and

759

:

the structure and the background.

760

:

I would launch myself into a birth

emergency that didn't go well.

761

:

Whereas the process of writing and

having to tell people that had never

762

:

been there before, what the situation

was and what the background was and

763

:

all the million steps that had led to

there, I found it extremely cathartic.

764

:

And helped me to forgive

myself for what I couldn't do.

765

:

And I still find it

quite difficult I guess.

766

:

I've got a really...

767

:

I've got a skillset that is useful

in humanitarian emergencies, which

768

:

I purposely gained, but I don't

want to work in them any more.

769

:

As I said in your previous episode,

some people have the capacity to

770

:

do humanitarian aid and have a

calm, loving home and have children

771

:

that thrive within that space.

772

:

I don't have that capacity, I don't.

773

:

It's the thing in front of me,

it's my full thought process.

774

:

And Aisha, my five year old, yeah,

she absolutely has to come first.

775

:

What I loved about the writing was

I still felt I could do some small

776

:

way, hopefully of speaking out,

with the hope that somehow women's

777

:

lives may be improved from it.

778

:

I could stand testament

to what I experienced.

779

:

I may have remembered things

differently to other people.

780

:

I probably haven't got everything right

in the book because I'm human, et cetera.

781

:

But yeah, it's been an absolute

lifesaver and even like added since

782

:

it's release, because it came out

in May, I'd gone through, cause I, I

783

:

tend to catastrophise in my thought

processes, which is quite common in

784

:

people that have experienced trauma.

785

:

So along the book side, you know, I was

gonna be disowned by my family and I was

786

:

gonna be socially ridiculed and all the

other things for the worse, worse, worse.

787

:

I was gonna be sued, I was gonna be done.

788

:

But so far touch wood, if you

believe in that, um, so far it's

789

:

not everybody likes it, but I'd say

the vast majority of people have

790

:

given me really, um, positive...

791

:

VIKKI: God, I, I just think it's

incredible and not many things

792

:

like move me to tears when I'm

reading them, but it really did.

793

:

But not, not just tears of

devastation, but tears of , where

794

:

it's just such an encapsulation of

humanity and what it is to be human

795

:

and the good and the bad of that.

796

:

And I think it is so important we don't

look away from the difficult parts of

797

:

life and the unfair parts of life that

we actually have to acknowledge it all.

798

:

And it is so important to talk

about these things so that we

799

:

normalise the conversation.

800

:

ANNA KENT: It has to

start with a conversation.

801

:

If we can't even talk about something

how on earth can we evolve and

802

:

grow and, and make things better?

803

:

So I talk about loads of taboos in the

book about like my sex drive and about my

804

:

body hair and about I didn't have a period

for a year and a half due to stress.

805

:

Because one of my mandates was that I

can talk about my own taboos because I

806

:

have the agency and have the privilege

of, you know, I don't get the negative

807

:

out of that, but hopefully in some

way for somebody that doesn't have

808

:

that capacity and agency or that

freedom to speak so openly hopefully

809

:

in some way that can somehow, at

least if we have a conversation, it

810

:

starts, I'm not, you know, claiming I

can solve all these problems, but we

811

:

have to at least talk about it first.

812

:

We have to acknowledge their existence.

813

:

Otherwise things can't get better.

814

:

VIKKI: And it does.

815

:

I think it is such a

wonderful thing you've done.

816

:

I mean, my God, I'm no psychotherapist,

but you are so incredibly hard on yourself

817

:

because you know, you have done so much

and yet all you can see is the stuff

818

:

that you haven't been able to do and

the fact you haven't been able to save.

819

:

But my God, you've made things

better for thousands of women.

820

:

And their families, because it

reverberates, that if you help one mum or

821

:

one dad, it's the children and everybody

around them that you help as well.

822

:

But yeah, I'm so honored that you

agreed to be on the podcast and it's

823

:

been an incredible conversation.

824

:

ANNA KENT: Oh my pleasure.

825

:

Thank you, for inviting me.

826

:

VIKKI: Where are you now

on your motherhood journey?

827

:

Are you in a good place?

828

:

ANNA KENT: Like genuinely I don't feel

my mental health has ever been better.

829

:

But none of what my life looks

like now is what I'd probably

830

:

imagined being an adult was like.

831

:

I expected, you know, marriage and kids

and my happily ever after and a big house.

832

:

I don't even know where

these imaginations came from!

833

:

So I am divorced, which is a

good thing, for all of us.

834

:

I always committed that I would make

the choices that were right for me

835

:

and were right for my daughter and

absolutely it was, it was a choice made

836

:

definitely with her needs involved.

837

:

I completely lone parent,

which I actually love.

838

:

It's like we're a good team.

839

:

We've got a little house, we're quite

near the sea, which is brilliant.

840

:

So I can just jump in that

cold water sometimes as a

841

:

good, um, mental health boost!

842

:

I'm still still working in the

NHS, I've been patient facing

843

:

throughout the whole Covid Pandemic.

844

:

And I think because I had had this

form of a breakdown in the past, I

845

:

think it actually made me more robust,

because I was aware of my limitations.

846

:

And I have fixed shifts which help.

847

:

I don't do night shifts, which help.

848

:

I work half the week as an emergency

cardiology nurse and half the

849

:

week as a specialist midwife for

teenagers and young parents to be.

850

:

And I love both jobs because they kind

of put pressure in different places and

851

:

I feel that I'm caring for the women

and birthing people that I work with.

852

:

I feel like I'm caring for them

authentically, which I always wanted.

853

:

I didn't want to feel I was faking it.

854

:

Because I think we can all sniff

out somebody that's disillusioned

855

:

and doesn't want to be there.

856

:

And I think, as say you know, everybody

deserves access to quality midwifery

857

:

and that also counts here, you know?

858

:

I'm in a really positive relationship

with my work, which has taken quite

859

:

a lot of time and effort with.

860

:

And I'm really grateful - really grateful

that I had this chance to survive,

861

:

both from the mental health impact,

but also from a dangerous pregnancy.

862

:

And you know, like, dare I say it, I'm,

one of my things is almost like, "let's

863

:

invite some more fun into our lives!"

864

:

Like, "everything's been so serious

for so long, let's be a bit silly!"

865

:

Especially because my daughter's a lone

child, so I make sort of a conscious

866

:

effort to have fun and be silly and,

you know, hang out with other people

867

:

with kids so she gets some freedom.

868

:

So it's not always serious and structured.

869

:

Like there is a place to

let her hair down as well.

870

:

And she, yeah, she's a

little, um, she's brilliant.

871

:

Like, I found five a really fun age.

872

:

I think early when my marriage was ending,

and she never slept through the night,

873

:

ever actually, until about six months ago.

874

:

I've always loved being her mum, it's

always felt like a real privilege

875

:

being her mum, but I didn't, I

didn't enjoy it all that much.

876

:

I was tired and I was stressed.

877

:

But you know, we've got this little

place and we can both relax in the

878

:

house and we're really chilled.

879

:

... And I can't speak on her

behalf, but yeah we're happy.

880

:

I'm thankful.

881

:

VIKKI: Oh, what a lovely,

lovely way to end.

882

:

It's been such a privilege talking to you.

883

:

ANNA KENT: Oh, likewise.

884

:

VIKKI: Thank you so much for sharing

your incredible story and just

885

:

lovely to hear of Aisha thriving!

886

:

Thank you so much!

887

:

ANNA KENT: Thanks for having me.

888

:

VIKKI: Really appreciate

all you are and all you do.

889

:

Thank you.

890

:

The theme music is 'Sunrise

Expedition' by Joseph MacDade.

891

:

Episodes are released on

all major podcast platforms.

892

:

Hit follow to keep up with all the latest,

and if you enjoy Blue MumDays, please

893

:

leave us a review on Apple Podcasts.

894

:

It helps more people to find us.

895

:

Thank you so much.

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About the Podcast

BLUE MUMDAYS
The Parental Mental Health Podcast
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having a hard time.

About your host

Profile picture for Vikki Stephenson

Vikki Stephenson

Vikki Stephenson is a Senior Creative, Consultant and Speaker with 20 years’ experience making award-winning campaigns for the BBC’s highest profile brands: Planet Earth II, Panorama, CBeebies, EastEnders, Dracula. Her work has been recognised internationally, winning 35+ industry awards - most since becoming a mum and working part-time.

12 years ago Vikki gave birth to her much-wanted son. Whilst she loved him dearly, she suffered a traumatic birth and felt overwhelmed and ill-equipped with the responsibility of bringing a human being into the world. She very quickly developed PND and anxiety, which left her with feelings of total failure. She worried that she didn't have the right answers, instincts or knowledge to be 'good enough' as his mum. The first year of her son's life was sadly the hardest of Vikki's and she endlessly compared herself to others who seemed to find motherhood easy. However, through the support of the Cedar House Charity and long-term anti-depressants, Vikki slowly recovered.

12 years on, she is now a passionate advocate of perinatal mental health and is on a mission to help parents feel less alone, through her podcast series ‘Blue MumDays’. Its purpose is to help other mums and dads better understand their illness and give them the hope that they will make a full recovery. It gives a voice to the lived experience of real sufferers who have reached the other side, and - through interviews with experts – will signpost mums, dads, their partners and friends to help and support that may be hard to find.